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Posts: 1,983 8/21/09 10:34 P
Personal Motto: There, but for the grace of God, goeth I.
Pounds lost: 3.3
Posts: 7,139 8/21/09 3:35 P
Hello & Welcome
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
- John Maxwell, author and public speaker
Once you replace negative thoughts with positive ones, you'll start having positive results. – Willie Nelson
Pounds lost: 63.8
Posts: 306 8/20/09 9:55 A
Thanks for all of the warm welcomes! My cleaning challenge is going well so far, Day 2 complete - nice and shiny sink, and dress to shoes! Today is easy enough, too, do what I've already done, yeah! I can do that!
Fitness Minutes: (25,189) Posts: 3,148 8/19/09 11:17 P
Welcome to the team! Gloria
When all your desires are distilled, you will cast just two votes: to love more and to be happy.
Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes
Including yourself. Pam Young
current weight: 173.4
Posts: 19,906 8/18/09 6:13 P
Hi and welcome.
"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew." Saint Francis de Sales
Posts: 1,689 8/18/09 5:40 P
you've come to the right place Amanda! We have been doing lots of things, but, as Jari said, in baby steps!!!
Einstein said, "We can't solve problems by using the same kind of thinking we used when we created them."
Progress not perfection!
Pounds lost: 3.8
Posts: 5,592 8/18/09 4:03 P
Babysteps one at a time!
Pounds lost: 16.0
Posts: 306 8/18/09 3:58 P
Hello, everyone, I'm new to this team, but I have been on Spark and Flylady for quite a while. I haven't followed Flylady. I would usually start with the baby steps and then try to cram them all into one day and burn out. Not this time! Taking it slowly and one baby step at a time.
I have a job that gets really busy (80-100 hour weeks) for about 4 months of the year, so I am hoping that I can get some routines established during our slower time and keep a streamlined version during the busy season.
Challenge - Do the beginner baby steps every day for a month. Day 1 - Shine my sink - will be done tonight after I make dinner.
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