Had some health issues and regained some of my weight =( now working on getting back down to my goal.
Just keep swimming, just keep swimming.
Slow and steady wins the race...I am in this for the long haul not just a short sprint.
current weight: 201.8
Posts: 2,101 10/9/07 10:42 P
You can do it! Just stay committed, break your walking into small bunches if you have to, 15 minute breaks, lunch hour, leave early in the morning and save some time for walking. It all adds up, Best Wishes!
"Weeping may endure for a night, but Joy commeth in the morning!!" ( 20 LBS LOST BEFORE S/P!)
TAKING IT OFF 1 LB AT A TIME! SEE PICTURE? THATS WHAT 1 LB OF FAT LOOKS LIKE!
Pounds lost: 18.0
Posts: 830 10/9/07 3:55 P
Good luck and enjoy watching those numbers going up every day as you'll soon become very consious about how much you are walking.
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