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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
11/30/12 5:58 P

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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 July Minutes: 27
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 19,139
11/26/12 12:34 P

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Welcome. I have a more active job and have set goals for steps during the day. If I'm a bit short, I will "walk the long way" to accomplish tasks. Adding a couple of hundred steps a day really helps you reach your goal quickly.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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KRYS210's Photo KRYS210 Posts: 60,201
11/26/12 11:07 A

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emoticon to the team. Be sure to join the monthly Step Challenge to record your daily steps and see your progress.

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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THEEXERCISER's Photo THEEXERCISER SparkPoints: (133,301)
Fitness Minutes: (42,300)
Posts: 11,686
11/26/12 8:48 A

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Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
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TRAVELISMYGAME's Photo TRAVELISMYGAME Posts: 1,467
11/26/12 7:57 A

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Welcome! This is a WONDERFUL team. Everyone is very supportive of each other. Be sure to pop into the Chat Thread often!

Tiffany
10k Leader

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 245.7 
 
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LAKOTALADY's Photo LAKOTALADY Posts: 11,474
11/25/12 11:49 P

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emoticon MYNEXT50YEARS to a great team! Weren't you surprised when you first read your pedometer at the LOW amount of steps your were walking? I WAS!!! I always thought I walked at least a million steps a day!! LOL Now that you're aware, you'll be up to 10,000 before you know it!1

Again, the emoticon is out for you!!




"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


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KNITTABLES's Photo KNITTABLES Posts: 37,113
11/25/12 11:11 P

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Hi ,and welcome to the team. emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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MYNEXT50YRS SparkPoints: (3,656)
Fitness Minutes: (1,597)
Posts: 5
11/25/12 10:24 P

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Hi team,
I wear a pedometer everyday to help me see what I am doing daily. I work in an office and some days I get as little as 2500 steps, but not often. My average is probably 5,000. On the weekends; grocery shopping, errands, and cleaning I get 10,000 plus. I have been checking in with the spark people lately. I still am bouncing between 155-160lbs. I would like to be 135 lbs. I am hoping joining your group will make me more accountable. Help me, take time daily to take a walk, if I am not at 10,000. Thanks for reading.

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Other 10K Steps a Day Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Spark Activity Tracker, do you like yours? 7/15/2014 8:45:51 PM
10,000 steps 1/5/2015 8:20:44 PM

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