Welcome. I like wearing the pedometer a few days to see what my "baseline" steps are so I can make a plan to improve the step count without making things hard.
You can do this easily with your step count for today. That is just a few more steps, perhaps a walk after dinner to reach your goal.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 11.2