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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,211
9/18/12 10:22 A

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emoticon to the team and Good Luck on your journey!
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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
JILLIAN40's Photo JILLIAN40 SparkPoints: (116,873)
Fitness Minutes: (109,114)
Posts: 6,476
9/17/12 6:29 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


1,491 Days since:  added sugar
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
9/17/12 7:58 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
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SparkPoints Level 21
RJRAMJET's Photo RJRAMJET SparkPoints: (36,543)
Fitness Minutes: (127,093)
Posts: 164
9/17/12 6:09 A

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welcome aboard, I too use the Fitbit and have it linked to my mac. Great team, good luck,

Total SparkPoints: 36,543
 
30,000
32,499
34,999
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39,999
SparkPoints Level 15
KNITTABLES's Photo KNITTABLES Posts: 37,117
9/16/12 11:21 P

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emoticon emoticon emoticon So glad you join us here.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
9/16/12 10:28 P

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Family first


 current weight: 213.0 
 
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198.5
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LADYRINO's Photo LADYRINO SparkPoints: (76,063)
Fitness Minutes: (89,267)
Posts: 2,995
9/16/12 9:43 P

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Welcome to the team - we are so happy that you are here with us!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 69.4 
 
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KRYS210's Photo KRYS210 Posts: 63,787
9/16/12 9:27 P

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Welcome JOSSIGIRL to the team. I have put together a Tips Thread that you might find useful at: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x1167x428R>52174


You may want to set up your Spark Page first thing; this allows us to give you encouraging comments as well as give you virtual goodies. We also have a monthly thread to post our daily steps and you are more than welcome to come join us so you can record your progress. This is located at: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x1167x4971R>8370
Let me know if I can be of any assistance.

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD


 Pounds lost: 4.5 
 
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CAROLE914 Posts: 7,364
9/16/12 8:16 P

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 Pounds lost: 12.5 
 
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JOSSIGIRL8281 SparkPoints: (22,272)
Fitness Minutes: (71,255)
Posts: 2
9/16/12 8:07 P

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Hi all! This is the first "team" I have joined on Sparkpeople, so I'm not really sure what all is involved. However, I recently bought something called the "FitBit" and I am currently tracking my steps with it as well as my calories burned, stairs climbed, as well as hours slept. I absolutely love it! It definitely keeps me motivated to make my goal every day which is the 10K steps! That is why I felt this team was only appropriate.

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