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to the team and Good Luck on your journey!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
welcome aboard, I too use the Fitbit and have it linked to my mac. Great team, good luck,
So glad you join us here.
Please call me SANDRA
email me at: firstname.lastname@example.org
check out my web site at:
Or on Ravelry:
Together we will achieve more.
Welcome to the team - we are so happy that you are here with us!
"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner
Welcome JOSSIGIRL to the team. I have put together a Tips Thread that you might find useful at: www.sparkpeople.com/myspark/team_mes
You may want to set up your Spark Page first thing; this allows us to give you encouraging comments as well as give you virtual goodies. We also have a monthly thread to post our daily steps and you are more than welcome to come join us so you can record your progress. This is located at: www.sparkpeople.com/myspark/team_mes
geboard_thread.asp?board=0x1167x4971R>8370 Let me know if I can be of any assistance.
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC
Hi all! This is the first "team" I have joined on Sparkpeople, so I'm not really sure what all is involved. However, I recently bought something called the "FitBit" and I am currently tracking my steps with it as well as my calories burned, stairs climbed, as well as hours slept. I absolutely love it! It definitely keeps me motivated to make my goal every day which is the 10K steps! That is why I felt this team was only appropriate.