You may want to set up your Spark Page first thing; this allows us to give you encouraging comments as well as give you virtual goodies. We also have a monthly thread to post our daily steps and you are more than welcome to come join us so you can record your progress. This is located at: www.sparkpeople.com/myspark/team_mes sa geboard_thread.asp?board=0x1167x4971R>8370 Let me know if I can be of any assistance.
Hi all! This is the first "team" I have joined on Sparkpeople, so I'm not really sure what all is involved. However, I recently bought something called the "FitBit" and I am currently tracking my steps with it as well as my calories burned, stairs climbed, as well as hours slept. I absolutely love it! It definitely keeps me motivated to make my goal every day which is the 10K steps! That is why I felt this team was only appropriate.
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