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10K Steps a Day

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the team 


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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,955
9/18/12 10:21 A

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emoticon to the team and Good Luck on your journey!
emoticon


Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 22.4 
 
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8.75
17.5
26.25
35

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LADYRINO
LADYRINO's Photo SparkPoints: (52,480)
Fitness Minutes: (47,153)
Posts: 2,935
9/15/12 6:06 P

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Welcome to the team - we are so glad that you are here with us!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 75.0 
 
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78.5
117.75
157


NANAGO1204
NANAGO1204's Photo SparkPoints: (41,501)
Fitness Minutes: (18,202)
Posts: 274
9/12/12 4:46 P

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Welcome to the team...this is a cool place to keep track of your steps...and feel progress. Keep on tracking... emoticon



 Pounds lost: 16.0 
 
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CAROLE914
Posts: 4,186
9/12/12 4:44 P

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emoticon emoticon emoticon


 current weight: 132.0 
 
133.5
133.125
132.75
132.375
132


SLIMTHICK2
SLIMTHICK2's Photo SparkPoints: (77,973)
Fitness Minutes: (48,615)
Posts: 6,894
9/10/12 5:16 P

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Welcome to the site, all the best to you.



 current weight: 181.6 
 
190
183.75
177.5
171.25
165


TRAVELISMYGAME
TRAVELISMYGAME's Photo SparkPoints: (48,217)
Fitness Minutes: (16,811)
Posts: 1,364
9/10/12 9:14 A

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Hi Patricia! Welcome to the team!

You're goal of a pound a week is absolutely doable! Best of luck to you!

Tiffany


Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 Pounds lost: 1.8 
 
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KRYS210
KRYS210's Photo Posts: 54,301
9/10/12 9:01 A

Community Team Member

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Welcome Patricia to the team! Be sure to enter your your steps in the monthly steps challenge!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (152,336)
Fitness Minutes: (145,020)
Posts: 7,518
9/10/12 8:56 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
152,336 SparkPoints


FLOWERGIRL958
FLOWERGIRL958's Photo SparkPoints: (1,507)
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Posts: 15
9/10/12 8:23 A

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I'm Patricia, currently living in south Florida, soon to be moving to north Georgia.
I just turned 54, and my goal is to be at my goal weight of 165 by my 55th birthday next year.
That's just under a pound a week, so it's very do-able!

Rock on!

Patricia

A journey of a thousand miles begins with a single step.
Lao-tzu


 current weight: 215.0 
 
215
202.5
190
177.5
165


 
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