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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie. 


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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,955
9/1/12 6:07 P

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emoticon to the team! emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 20.4 
 
0
8.75
17.5
26.25
35


KNITTABLES
KNITTABLES's Photo Posts: 37,107
9/1/12 12:57 A

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Hi and welcome.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
138
135.25
132.5
129.75
127


FOXFIRENDTS
FOXFIRENDTS's Photo Posts: 1,004
8/29/12 11:13 P

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Welcome to the team, we are here to support you!emoticon

NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2



 current weight: 238.8 
 
243
229.75
216.5
203.25
190


WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,687
8/28/12 9:06 P

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Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
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5
10
15
20


LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
8/28/12 7:59 P

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Family first


 current weight: 182.0 
 
212
197.75
183.5
169.25
155


JILLIAN40
JILLIAN40's Photo SparkPoints: (116,477)
Fitness Minutes: (109,114)
Posts: 6,476
8/28/12 4:56 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


749 Days since:  added sugar
 
0
187
375
562
750


CAROLE914
Posts: 4,162
8/28/12 4:28 P

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 current weight: 132.0 
 
133.5
133.125
132.75
132.375
132


RJRAMJET
RJRAMJET's Photo SparkPoints: (27,882)
Fitness Minutes: (91,940)
Posts: 151
8/28/12 11:39 A

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welcome aboard. one step at a time leads to happy endings



Total SparkPoints: 27,882
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14


KRYS210
KRYS210's Photo Posts: 54,285
8/28/12 10:55 A

Community Team Member

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Welcome to the team SLCAGE! It would really be helpful if you set up your Spark Page. This makes it easier for us to encourage you with comments and virtual goodies. If you need some help with this, please check out the Tips thread at
www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=-1x1167x42852174


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


 Pounds lost: 15.4 
 
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5
10
15
20


GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (152,227)
Fitness Minutes: (144,780)
Posts: 7,517
8/28/12 10:48 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
152,227 SparkPoints


TRAVELISMYGAME
TRAVELISMYGAME's Photo SparkPoints: (48,109)
Fitness Minutes: (16,811)
Posts: 1,364
8/28/12 10:26 A

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Hi there! Welcome to the team!

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 Pounds lost: 1.8 
 
0
5
10
15
20


SLCAGE
Posts: 2
8/28/12 10:16 A

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Hi everybody!!



 
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