Welcome. Make this your own journey. Listen to your body. This doesn't mean you don't push, but make sure you make this fun as well. I listen to books while walking and wanting to finish the story or chapter keeps me on the road a bit longer. I also don't worry about how fast I'm going compared to others but how fast I'm going compared to what I was before.
Call me WG A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken. Oscar Wilde
You will never "find" time for anything. If you want time, you must make it. Charles Bruxton
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