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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
4/21/12 11:19 P

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emoticon to the team from Southern California and good luck on your weight loss journey - you're in the right place for support!
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,170
4/18/12 12:17 A

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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LAKOTALADY's Photo LAKOTALADY Posts: 10,103
4/17/12 10:23 P

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emoticon Gemma to an awesome team!!!

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

-:¦:-
´¨¨)) -:¦:-
¸.·´ .·´¨¨)) ¸¸.·´*
((¸¸.·´ ..·´ Vicki-:¦:--:¦:-
-


 current weight: 132.0 
 
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LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
4/17/12 9:24 P

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emoticon emoticon

Family first


 current weight: 182.0 
 
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KRYS210's Photo KRYS210 Posts: 55,791
4/17/12 7:55 P

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Welcome Gemma! I was going to leave some tips on your page but it is set to private so I'll just give you a link here:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x1167x428R>52174


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,703)
Fitness Minutes: (109,114)
Posts: 6,476
4/17/12 7:00 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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VAWHITE's Photo VAWHITE Posts: 2,078
4/17/12 4:36 P

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Welcome, Jemma! This is the place to be. We rock! We're here for you. emoticon

 current weight: 146.0 
 
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LINDA2711's Photo LINDA2711 SparkPoints: (31,404)
Fitness Minutes: (74,302)
Posts: 132
4/17/12 3:27 P

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Hi again Gemma, this is a great team to be with, walking is free and so effective. Best of luck in your goals. emoticon

Linda xx


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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,168
4/17/12 2:30 P

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Welcome to our team Gemma!
You will find this team to be very supportive so please take advantage of it!

emoticon

Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
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KNITTABLES's Photo KNITTABLES Posts: 37,107
4/17/12 11:56 A

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Hi and welcome, emoticon

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (37,999)
Fitness Minutes: (17,568)
Posts: 1,013
4/17/12 7:18 A

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emoticon emoticon

 Pounds lost: 8.0 
 
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GEMMA835's Photo GEMMA835 SparkPoints: (740)
Fitness Minutes: (286)
Posts: 9
4/17/12 6:32 A

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Hi My name is Gemma, I have around 90- 100lbs to loose and i have just joined spark people. so far im finding this amazing! i have seen so many success stories and i hopoe to be 1 of them some day.

I hope to help others along the way as well as get some tips off others?

hope to speak to you soon ;)


Love Gemma

"STRANGERS ARE FRIENDS YOU ARE YET TO MEET"


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