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10K Steps a Day

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  FORUM:   Introduce Yourself to Team Forum
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FOXFIRENDTS
FOXFIRENDTS's Photo Posts: 671
 3/26/12 1:51 P

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Hi and welcome to the team!emoticonemoticon



 Pounds lost: 65.0 
 
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LADYJAKE1
LADYJAKE1's Photo Posts: 1,947
 3/25/12 7:04 P

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emoticonemoticon

Family first


 current weight: 182.0 
 
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197.75
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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 15,888
 3/25/12 12:54 P

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 4.8 
 
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LYNDALOVES2HIKE
LYNDALOVES2HIKE's Photo Posts: 33,952
 3/25/12 10:36 A

Community Team Member

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Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 17.5 
 
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GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (125,215)
Fitness Minutes: (105,300)
 Posts: 7,206
 3/25/12 10:16 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
125,215 SparkPoints


TRAVELISMYGAME
TRAVELISMYGAME's Photo SparkPoints: (37,339)
Fitness Minutes: (12,873)
 Posts: 1,241
 3/25/12 7:21 A

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emoticon to Sparkpeople and the 10k team! I think you chose the right online tool! Please feel free to email me personally if you ever need anything!

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 Pounds lost: 5.5 
 
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AYLEA56
AYLEA56's Photo SparkPoints: (27,913)
Fitness Minutes: (11,422)
 Posts: 1,282
 3/25/12 1:10 A

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emoticon to the team!

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


 current weight: 6.2  over
 
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JILLIAN40
JILLIAN40's Photo SparkPoints: (97,857)
Fitness Minutes: (78,594)
 Posts: 6,423
 3/24/12 10:25 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


412 Days since:  added sugar
 
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KRYS210
KRYS210's Photo Posts: 48,228
 3/24/12 10:04 P

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Welcome to the team. If we can be of any help, please let me know!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC
*Leader - U Angels Touch teams.sparkpeople.com/UAT


 Pounds lost: 13.5 
 
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JACRBUNCH
JACRBUNCH's Photo SparkPoints: (50,817)
Fitness Minutes: (39,385)
 Posts: 5,212
 3/24/12 9:12 P

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Welcome to the team!

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 186.8 
 
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SUNNYARIZONA
SUNNYARIZONA's Photo Posts: 12,384
 3/24/12 8:56 P

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WELCOME ABOARD!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 152.8 
 
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KNITTABLES
KNITTABLES's Photo Posts: 37,086
 3/24/12 8:28 P

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Hi and welcome to the team and to Sparks. You have come to the right place. Happy Stepping.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 139.0 
 
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JALLMAN0910
Posts: 10
 3/24/12 8:12 P

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Hello all, I'm Jen. I just started a "Healthy Weight" class at my college because I needed one more credit to fill this semester. One of our class assignment is to pick an online nutritional analysis system to help us to track our calories, read nutrition labels & become more conscious of our daily eating habits. I have actually been wanting to do this anyway because in the past 3 years I somehow managed to accumulate 40lbs!!! YIKES!!! Anyway I have decided to utilize sparkpeople.com & hopefully get more out of it than just completing an assignment .


 
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