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10K Steps a Day

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to Group 


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JUDITH1654
JUDITH1654's Photo SparkPoints: (190,880)
Fitness Minutes: (108,680)
Posts: 18,274
12/11/11 1:33 P

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Spark People Motivator

Ecclesiastes 10:2
A wise man's heart [is] at his right hand; but a fool's heart at his left.

"The answer to 1984 is 1776."
www.infowars.com/


Leader of the Biggest Loser! team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40070


Leader of Alex Jones & the New World Order.
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x52338x461
19868


 current weight: 208.0 
 
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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,667
12/5/11 12:08 P

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Melissa, my Omron had an incident (may have included a battery change) but it had corrupted data and I could not download my steps for over 2 months (battery died and I didn't download before changing the thing two weeks after I last downloaded) so any steps I had logged at a different site were used to keep track.

It doesn't hurt to get a little "type a" at times. I have never had this happen before, but when it did, I read up on it and just waited until the corrupted data had "expired" and was able to download. The thing worked correctly and had the 7 day memory. Just lost a few days of data.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (90,462)
Fitness Minutes: (80,542)
Posts: 5,356
12/4/11 11:09 P

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Welcome to our growing team! I also have an Omron pedometer which really wasn't that much more than some of the other ones out there that track your calories expended, etc. However, I also keep track of my steps here. If you go to "My Fitness", & select "Change Fitness Goals", it allows you to check a box next to step tracker. This gives me a second place to record my steps & set goals - I'm a little type A & need back ups LOL!

Welcome & can't wait to learn more about you - enjoy our team!!

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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LADYJAKE1
LADYJAKE1's Photo Posts: 1,960
12/4/11 8:57 P

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I am also new to the team, I have a Omron pedometer, you can up load to your pc your data daily, weekly and monthly.



Family first


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KRYS210
KRYS210's Photo Posts: 54,207
12/4/11 8:19 P

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Welcome EIC41299! I have two suggestions for you:
1. Read through the thread with Tips for new folks, it will give you an idea of the resources and tools on Spark. www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=-1x1167x42852174

2. Post your steps on the December Personal Step Challenge www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x1167x45309808

And if you would like to join the team challenge, you can add your steps to: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=10776x1167x43901552


Hope this helps!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC


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PEISHYGIRL
PEISHYGIRL's Photo SparkPoints: (35,003)
Fitness Minutes: (17,182)
Posts: 997
12/4/11 7:44 P

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emoticon good luck with your goals!


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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
12/4/11 6:09 P

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Welcome!

Go to "Start" from there you have other options to track fitness. At least that is what I remember. I don't track my fitness there.

Edited by: ORGANIC811LFRV at: 12/4/2011 (18:10)
Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
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EIC41299
EIC41299's Photo Posts: 77
12/4/11 5:56 P

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Hi Everyone!

I found my pedometer today so I finally got to use it today. YEAH! I will be adding it to my daily warbrobe.

It does not count the number of steps I take a day though so I might get a better one as I progress. I do not know where I got this pedometer, but it is a simple cheap one.

Anyhow, I try to walk at least three miles a few days a week (other days I swim), so I am hoping to get a better grasp on what I walk.

I am new to Spark so I am still learning how to use this site. Is there a place I can log in the information that my pedometer gives me at the end of the day?

Thanks!


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