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Welcome. Congratulations on your upcoming wedding.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
Hi Sarah, having a pedometer is a great way to be motivated to get in as many steps as you can. I hope you join in on our Personal steps challenge. I love to see how many steps people get per day. Happy Walking
Please call me SANDRA
email me at: firstname.lastname@example.org
check out my web site at:
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Together we will achieve more.
Sarah - a good way to keep yourself accountable is to record your daily total steps on our Personal Steps Challenge. You will see a model (I like to set mine up for the whole month) from some of the posts already there:
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
Congrats on your engagement. When is the big day? I too, have a pedometer, and they work wonders, and motivateyou to walk, alot, lol. Ikeep track of my walking, so that wayI can see how many steps I take daily. I usually walk about 5 miles, daily. That's roughly almost 10,000 steps.
If you need a 'Spark buddy', I am available.
happy walking, and good luck,
My name is Sarah and I just purchased a pedometer and wanted to find a Spark Group to joing that's all about using it. I live in beautiful Morgantown, WV, will turn 31 this Saturday, and just got engaged (so I'm really motivated to walk off some pounds before my big day!)
I've been a member of SparkPeople for just shy of a year and love it, tho I'm looking for new and creative ways to stay healthy and fit.
I look forward to virtually meeting you all, and if any of you live in my area and would like a walking buddy, give me a shout!!
Have a good week,