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I may argue baseball with Rockman but he's right about this team. IT REALLY is the best!!
If you need anything let me know!!
"The road to success is always under construction."
Welcome to the team Keri!
Central Time Zone
page 39 in The Spark
I went from 210-120 in 16 months with SparkPeople!
In Maintenance since 8/11/09!! (backslid without internet but still within normal range!)
Lifetime Spirited Underdog!
I didn't "make it happen" the first time, I "made it happen" the last time!
Aloha and welcome!
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
Welcome to the team and keep stepping....
Southern California, Moreno Valley
GOLDEN PHOENIX - BLC23
BLACK DIAMOND BTS 1
GOLDEN SUN BTS 2
THE FABULOUS FEISTY FOXES BLC25
Wow - thanks for all the welcomes. Yesterday I got on the treadmill at 5:30 because I was only up to 6,000 steps. I'm glad I did. Three days in a row! Now, I'll have to think about that reward for hitting my goal. Any suggestions?
Welcome aboard! This is a very active, fun group...very supportive. 10K days for me are still the exception rather than the rule, but when I do make it, it feels so good!
Welcome. It is great that you have set a reasonable goal. 5/7 days is a great way to reach your health goals and not set yourself up for failure with an "all or nothing" attitude.
What is your reward when you reach your goal of walking 5/7 days?
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
welcome to the team.
Hi and welcome!! I wish you good luck on your journey to a healthy lifestyle and meeting your goals!!
You have joined the perfect team!
The energy this team has is such a motivating force, one that I whole-heartedly embrace!
Be active in the forum and I am sure you will find out what I already know....THIS TEAM IS THE BEST!
Leader of the FitBit Users Unite! SparkTeam
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***
Great team you will definitely like it here. All the best to you.
it's a great feeling once you get your first 10,000 and then its almost a competition with youself to keep going and do more.
Welcome Keri! This is the perfect team to join! Glad you are here.
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC
I'm beginning week three on spark people! I've been wearing my pedometer and walking everyday. I've made it past the 10,000 steps for two days in a row. My goal is 5 days a week at 10,000 plus steps. I thought this would be the perfect team to join.