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VAWHITE's Photo VAWHITE Posts: 2,157
5/16/11 6:14 P

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emoticon Great job!

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PINKCIS's Photo PINKCIS Posts: 3,345
5/16/11 12:41 A

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emoticon

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,272
5/15/11 11:06 P

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Congrats. It is a great feeling and a great goal. I do agree that water activities are great for overall fitness. You can use conversion charts to add your water activities to your step totals.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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RLPARKER26's Photo RLPARKER26 Posts: 1,274
5/15/11 8:41 P

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emoticon to you! Remember this wonderful feeling... what great motivation to keep moving.

HUGS from Robin


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CAROLE914 Posts: 4,748
5/15/11 8:31 P

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that is wonderful emoticon

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GLASSYJEN Posts: 2,006
5/15/11 7:37 P

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Good for you!!! Keep up the good work!!

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FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,641
5/15/11 7:31 P

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Congrats, well done. emoticon

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




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SPUD1234's Photo SPUD1234 Posts: 50
5/15/11 7:29 P

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I finally walked 10K today and the day is not done! I have been busy swimming and doing water aerobics that I haven't been true to the 10,000 steps. I hope I can keep it up!

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