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10K Steps a Day

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Intro 


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KNITTABLES
KNITTABLES's Photo Posts: 37,107
3/25/11 10:03 P

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Hi and welcome to the team.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 137.2 
 
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PINKCIS
PINKCIS's Photo Posts: 3,345
3/24/11 10:25 P

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Yes, welcome to the Team. Good luck on your goal and weight loss journey.emoticon


 current weight: 157.6 
 
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ROCKMAN6797
ROCKMAN6797's Photo Posts: 4,097
3/24/11 4:40 P

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Welcome to our team Denise!
Good luck on reaching your goal of biking 100 miles in a day, that is truly an awesome goal!

Raśl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.8 
 
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SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,042)
Fitness Minutes: (199,771)
Posts: 12,548
3/24/11 4:39 P

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WELCOME ABOARD!!!
Funny you mall walk when it is "junky" outside....ME, I mall walk when it is scorching outside!emoticonIn Arizona, that is 100+ during summer. With gas as it is, I won't be traveling up the mountain as often as I have in the past.

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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SPIDER16
SPIDER16's Photo Posts: 12,168
3/24/11 4:38 P

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emoticonandemoticonDenise. That's a great goal you have set yourself

Jude:)
(New Zealand)

"Shut out all of your past, except that which will help you weather your tomorrows"- William Oster(canadian physician)



DCARPENTER4
SparkPoints: (1,608)
Fitness Minutes: (1,381)
Posts: 14
3/24/11 4:17 P

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Hello everyone ! I am so glad I found Spark People this is such an awesome web site !
Last year I made a major career change and stopped excercising and of course loosing weight. I think spark People is what i have been looking for in motivation ! I walk indoors when it's junky outside i have access to a mall and a school gym. Hopefully since this week was the first day of Spring we will have more outdoor days ! My ultimate goal is to cycle 100 miles in one day. Last year I got up to 30, but now its like starting all over. All I can say is one day at a time !
Denise


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