Hi and welcome!! This is a great site with many helpful tools and encouraging people to help out whenever needed!! Check out the articles, recipes, message boards, exercise videos, the nutrition tracker! I wish you luck on your journey to a healthy lifestyle and meeting your goals!!
Hello and welcome to the team...glad to have you join us...good luck to you on meeting your fitness goals
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
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