Hi Jennifer, You came to the right place! I like that you wrote "Taking it one pound at a time". That is a great attitude. It is a process, a journey that gets you to a healthier place. There is a ton of information and tools on this site but try not to get overwhelmed. Take it easy and the process will work. One day at a time, one decision at a time, one pound at a time. Hugs, Nancy
*** Nancy ***
"Eat to Live, not Live to Eat!" -Moliere by way of Jeremy
When the mind is committed, the body will follow!
"A man who wants something will find a way; a man who doesn't will find an excuse. " -Stephen Dolley Jr.
Fitness Minutes: (97,827) Posts: 11,487 9/14/09 8:53 P
Hey. My name is Jennifer. I am from New Orleans, LA, but just recently moved to Pensacola thanks to my husband and his military career. I am a mother of one amazing 18 month old little girl. I am really looking for support in my weight loss journey and I hope to find it here!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.