Hi Jennifer, You came to the right place! I like that you wrote "Taking it one pound at a time". That is a great attitude. It is a process, a journey that gets you to a healthier place. There is a ton of information and tools on this site but try not to get overwhelmed. Take it easy and the process will work. One day at a time, one decision at a time, one pound at a time. Hugs, Nancy
*** Nancy ***
"Eat to Live, not Live to Eat!" -Moliere by way of Jeremy
When the mind is committed, the body will follow!
"A man who wants something will find a way; a man who doesn't will find an excuse. " -Stephen Dolley Jr.
Fitness Minutes: (107,218) Posts: 11,569 9/14/09 8:53 P
Hey. My name is Jennifer. I am from New Orleans, LA, but just recently moved to Pensacola thanks to my husband and his military career. I am a mother of one amazing 18 month old little girl. I am really looking for support in my weight loss journey and I hope to find it here!
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