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LANNE1956's Photo LANNE1956 SparkPoints: (0)
Fitness Minutes: (4,432)
Posts: 364
8/6/08 5:23 P

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hiya welcome to the group
lots of support and encouragement here
you will enjoy it i hope

I should keep my words soft and sweet, in case i have to eat them.



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PAMCARR's Photo PAMCARR Posts: 7
8/5/08 7:45 P

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welcome back and best wishes for your wedding and future marriage.

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BEACHBELLE's Photo BEACHBELLE SparkPoints: (6,276)
Fitness Minutes: (3,834)
Posts: 456
8/5/08 1:08 P

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Welcome! This is a great team, and we are thrilled to have you join us.
emoticon emoticon emoticon

RANDI82's Photo RANDI82 Posts: 924
8/5/08 11:34 A

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Thanks Ladies for the warm welcomes...It is so hard to get motivated again. I need a good kick in the rear to get started again. I did it before and spark helped me alot, gotta get the whole family on the healthy kick again....Thanks again for the warm welcomes..I look forward to getting to know everyone!

Randi

Start weight - 225 -2005 Current weight - 190 Goal weight - 170

"A successful individual typically sets his next goal somewhat but not too much above his last achievement. In this way he steadily raises his level of aspiration. "



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CYND59's Photo CYND59 Posts: 7,691
8/5/08 10:57 A

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Congrats on the wedding. You are joining a very warm and caring group. Lots of encouragement here.
You can do this. I just recommitted to the healthy lifestyle after slacking off a bit. We can do this together! emoticon

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL


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BAMAGIRL58's Photo BAMAGIRL58 Posts: 5,461
8/5/08 10:16 A

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emoticon Randi and emoticon to the team! Congrats on your upcoming wedding. You already know that SP works for you and having such an incentive should make the work easier. This is a really nice bunch and I know you will find the support (or kick in the tush) you need to be a success. emoticon

Looking forward to getting to know you!

*** Nancy ***

"Eat to Live, not Live to Eat!"
-Moliere by way of Jeremy

When the mind is committed, the body will follow!

"A man who wants something will find a way; a man who doesn't will find an excuse. "
-Stephen Dolley Jr.


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RANDI82's Photo RANDI82 Posts: 924
8/5/08 10:08 A

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Hi,
I have been a member of Spark since 2005, lost 55lbs doing spark but have recently put back on 15lbs and want to get it off before I get married again. Need to get remotivated to get this weight off and keep it off...Life has been so busy that eating right and excercising has been the furthest thing from my mind...I hope to get this weight off by October if not before...So I gotta get my butt in gear!

Start weight - 225 -2005 Current weight - 190 Goal weight - 170

"A successful individual typically sets his next goal somewhat but not too much above his last achievement. In this way he steadily raises his level of aspiration. "



 current weight: 190.0 
 
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