I am starting my third week and continue to be encouraged in my health goals. I know you will as well especially if you are using the Nutrician and Fitness pages to help you stay accountable. Good luck.
Welcome Tina. I'm not in Pensacola but only 45 minutes from there. I live in a little town called Bratt, close to Century. I'm in Northwest Florida. I am glad to have you and I'm sure you will find plenty of support from this group because I sure have. We can do this together. God Bless you through this journey, Janis
I'm over by Fort Walton, in the Valparaiso-Niceville community. Glad to find this group -- nice to see people with a "local" feel ! Hoping to get my health under control -- haven't had much luck as of yet and I've been on a downward slide... time to take charge! Hi to everyone!
"Watch your Thoughts, they become Words; Watch your Words, they become Actions; Watch your Actions, they become Habits; Watch your Habits, they become Character; Watch your Character, for it becomes your Destiny."
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