I just joined Spark people, and this team last week. I live here in Pensacola, and am on my way to take off 80 lbs. I'm being very conservative with the time limit, so I've got an entire year, but maybe it'll come off sooner *crosses fingers*. I've also recently joined Pensacourt, and have been going in everyday for cardio. Beginning this evening (after I meet with a trainer) I'll be adding strength training as well.
Well, that's it...everyone keep up all the good work!
"But I believe brick walls are there for a reason. They're not there to keep us out. They are there to give us a chance to show how badly we want something. "-Randy Pausch, The Last Lecture
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"One man had enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." – Edward B. Butler
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