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SEARCH4BALANCE's Photo SEARCH4BALANCE Posts: 968
10/17/10 3:48 P

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Welcome Ida. It looks like you are off to a great start already based on your ticker.

Kathy in Ontario

1st goal: 175 - no longer obese (Achieved May 23, 2010)
2nd goal: 147 - no longer overweight
3rd goal: 141 - healthy BMI


 current weight: 176.0 
 
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STEADYACHIEVER's Photo STEADYACHIEVER Posts: 8
10/13/10 11:52 P

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Thanks Chris! I am looking forward to making a real change.

 Pounds lost: 8.9 
 
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CHRIS4338's Photo CHRIS4338 Posts: 1,033
10/13/10 9:19 A

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Welcome Ida! You have come to the right place. The people on here are super supportive and really like to lead by example. They will help you see that it is about a lifestyle change not a diet.

Edited by: CHRIS4338 at: 10/13/2010 (09:20)
 current weight: 204.6 
 
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STEADYACHIEVER's Photo STEADYACHIEVER Posts: 8
10/12/10 11:20 P

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Hi! My name is Ida, and I am new to Spark People. I have about 64 lbs. to lose. I have lost and gained and lost and gained weight a number of times, and now want to lose the extra weight, and change my eating habits for good.


Edited by: STEADYACHIEVER at: 10/12/2010 (23:21)
 Pounds lost: 8.9 
 
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