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CONTENTANDFIT's Photo CONTENTANDFIT SparkPoints: (9,599)
Fitness Minutes: (7,168)
Posts: 287
1/13/11 6:14 P

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Welcome to the team!

Spark People sure can change your life for the better. I find though that if I want results I need to participate in the teams, track my food, exercise and spend some time reading the emails and articles.

It all works together. Glad you have joined us.

eco-friendly sparkers co-leader sanantoniosustainableliving.blogspot
.com/


 current weight: 185.0 
 
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WILLAMLC's Photo WILLAMLC Posts: 41,146
1/13/11 5:47 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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MAWHITEM's Photo MAWHITEM SparkPoints: (5,340)
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Posts: 31
1/13/11 5:19 P

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My name is Melissa, I'm 23 and have been trying for a long time to lose weight! I always find myself starting, not getting anywhere, and then gaining a few more pounds. I was soooo excited to discover SparkPeople and truly believe this site could change my life. I joined about a week ago- I'm an incredibly shy person- both in person and online- I contribute a lot of that to being uncomfortable with my weight- so I am now finally introducing myself - and taking steps to lose weight, feel great, and gain some confidence! I can't wait to go on this journey- and experience everyone else's journey along the way :)

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