Team Leaders
Team Stream
Filter Stream:
No Recent Items To Display

Team Stats
Total SparkPoints:
Total Fitness Minutes:
Apr 2014 SparkPoints:
Apr 2014 Minutes:
See Team Leaderboards
See Category Leaderboards

Advertisement -- Learn more about ads on this site.


  Team Forum
Abs Diet for Women

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New but determined 

Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top

SparkPoints: (157)
Fitness Minutes: (0)
Posts: 5
7/28/12 5:39 P

Send Private Message
Just read the book The Abs Diet and have been using the info for the last week and have already lost 5 pounds! I love being able to eat great healthy meals and snacks. The reason I am doing this is I have high cholesterol and after 2 months of being on a statin, my energy level has been sinking and it has been charted with Curves Smart. so I spoke to the nurse at my GP's office and decided I was better not taking them. I also am fighting Osteoporosis with vitamins/suppliments and exercise. After not hardly being able to have the energy to finish my Zumba, I had to do something productive for my overall health and well being and decided that the Abs Diet seemed the most balanced approach.

Looking forward to reading the posts and posting, too.


Page: 1 of (1)  
Report Innappropriate Post

Other Abs Diet for Women Introduce Yourself to Team Forum Posts

Thread URL:

Review our Community Guidelines