Glad that you are still around SCTF. You're right. This is a slow SparkTeam. Often, there are no posts for months. And, that's OK. I mostly just want to be here for those looking for a solution to their plateau. It's a good place, too, for me to recommend to SparkFriends on other teams, just for information regarding plateaus, even if they don't join our team.
It's important, though, to find SparkTeams that you can connect with, post to, and choose to be accountable to, on a regular basis.
Feel free to come back here, now and then, to check in with me. Or you can always send me a SparkMessage. I'd love to be one of your encourage-rs on your weight loss journey.
Doing It With Multiple Sclerosis;
2005-2009: 185 lbs. Some minor yo-yo-ing.
2010/Sept: 180 lbs; Waist 46"
2011/Jan 1: 160 lbs; May 22: 133 lbs for DD's wedding
2012/Jan 1: 119.8 lbs; May 1 117.2 lbs
2013/Jan 1 - 121.2 lbs
Monthly wt is in my SP intro
Reached 118 lbs for about 6 months; working hard to maintain weight, w peri-menopuase now;
Goal range: 107-118 lbs/W31.5. Under 123 OK
| current weight: 121.6