Suesden Welcome to SP and to the team! You sound so much like most of us, dieting our way up the scale! The great thing with SP is that you learn how to do it the right way and the support is amazing! Just take it a day at a time, you will get there! We are all in this together and we are all here to support one another! Any questions just post em' someone will answer! Keep in touch!
There is a song on a show that my Grand Kids watch and I think it applies : "Keep trying, keep trying, don't give up, never give up" I intend to keep trying and I will never give up till I reach my goal!
Nothing happens overnight. Remember one pound lost is one pound closer to your goal.
Get up every morning, take a deep breath & make it the best day that you possibly can.
With you all in spirit everyday.....Gery
| current weight: 277.0