Hi Sandy and WELCOME!
I just read your blog for today and want to make a comment, if I may. STOP DIETING!!! Use all the tools here to live your life in the style you want. That takes the success/failure out of the equation. Make adjustments to your lifestyle one day, one choice, at a time until you are living the lifestyle you want, then continue to monitor/adjust one day, one choice, at a time. I have been up and down the dieting road forever and now choose never to diet again. There is too much joy in living to live in fear of failing.
This is a wonderful group of folks to share the journey with - every step of the way! We're all in the same boat, good days and not-so-good days. Don't be afraid to ask for the support you need. All the best on your decisions... Oh, and please, allow us to celebrate your achievements with you!
Edited by: BREAKINGOUT at: 5/2/2012 (19:12)
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