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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
7/11/13 8:44 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 29,000
7/11/13 4:52 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






NANCYPAT1's Photo NANCYPAT1 Posts: 51,349
7/11/13 12:16 A

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Good for you. You are off to a good start.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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MAJONES1225's Photo MAJONES1225 Posts: 6,855
7/10/13 10:48 P

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emoticon news, Keep up the good work. I myself do have a weakness for hard candy.But I count the calories and only eat the amount of pieces for the calorie count.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
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GOSPARK45's Photo GOSPARK45 SparkPoints: (153,530)
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7/10/13 9:27 P

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Good job! And I like PITTER6's idea of keeping something around to compensate instead of feeling deprived. It won't take too long for the habit to form.


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AUNTB63's Photo AUNTB63 Posts: 6,979
7/10/13 9:15 P

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Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



186 Maintenance Weeks
 
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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,567
7/10/13 8:31 P

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Way to go! Keep up the great work!


Kathie

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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KERRYG155's Photo KERRYG155 SparkPoints: (304,004)
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7/10/13 7:57 P

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Good job! That would be hard for me. Not all the time but sometimes I just can't resist grabbing a piece or two when I walk by a candy dish.

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PITTER6's Photo PITTER6 SparkPoints: (102,948)
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7/10/13 5:35 P

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emoticon lucky for me that candy does not call my name, like salty items. Lay out the potato chips, peanuts ect and I would get the shakes. I would bring a couple of pieces of fresh fruits and lay that on my desk. I could look and smell the fruit and it could take my mind off of the candy.

Lord, bless my diet buddies and help me met my weight goals


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SPIRITJOURNIER's Photo SPIRITJOURNIER Posts: 46
7/10/13 3:47 P

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I work one day a week for my former employer - on a contract basis. There is an ever present candy bowl here. So far today I have avoided taking anything from it. I'm patting myself on the back and making a public declaration to assist me in getting through the next 3 hours!

I call to remembrance each day that I'm living to seek my sacred purpose in each and every day.


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11533x54076388

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