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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
7/11/13 8:44 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,434
7/11/13 4:52 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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NANCYPAT1's Photo NANCYPAT1 Posts: 50,560
7/11/13 12:16 A

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Good for you. You are off to a good start.

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
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MAJONES1225's Photo MAJONES1225 Posts: 6,744
7/10/13 10:48 P

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emoticon news, Keep up the good work. I myself do have a weakness for hard candy.But I count the calories and only eat the amount of pieces for the calorie count.

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
 
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GOSPARK45's Photo GOSPARK45 SparkPoints: (131,938)
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7/10/13 9:27 P

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Good job! And I like PITTER6's idea of keeping something around to compensate instead of feeling deprived. It won't take too long for the habit to form.


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AUNTB63's Photo AUNTB63 Posts: 6,977
7/10/13 9:15 P

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Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,458
7/10/13 8:31 P

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Way to go! Keep up the great work!


Kathie

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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KERRYG155's Photo KERRYG155 SparkPoints: (220,442)
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7/10/13 7:57 P

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Good job! That would be hard for me. Not all the time but sometimes I just can't resist grabbing a piece or two when I walk by a candy dish.

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PITTER6's Photo PITTER6 SparkPoints: (84,270)
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7/10/13 5:35 P

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emoticon lucky for me that candy does not call my name, like salty items. Lay out the potato chips, peanuts ect and I would get the shakes. I would bring a couple of pieces of fresh fruits and lay that on my desk. I could look and smell the fruit and it could take my mind off of the candy.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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SPIRITJOURNIER's Photo SPIRITJOURNIER Posts: 46
7/10/13 3:47 P

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I work one day a week for my former employer - on a contract basis. There is an ever present candy bowl here. So far today I have avoided taking anything from it. I'm patting myself on the back and making a public declaration to assist me in getting through the next 3 hours!

I call to remembrance each day that I'm living to seek my sacred purpose in each and every day.


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