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MILLISMA's Photo MILLISMA Posts: 35,962
5/6/12 8:44 P

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Hi and welcome to the team. Glad you decided to join us. emoticon

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


Total SparkPoints: 212,099
 
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SparkPoints Level 22
MYNANAPAM's Photo MYNANAPAM Posts: 1,954
5/6/12 10:30 A

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Welcome to the team.

 current weight: 238.0 
 
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CESPRINGALL SparkPoints: (87,760)
Fitness Minutes: (97,096)
Posts: 6,665
5/6/12 9:26 A

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Hi

Glad you joined. I do not see many Canadians on this site, although I am doing my best to encourage more people to join.

This site has helped me in more ways than nutrition and fitness. Emotionally, I have had fantastic support for a variety of reasons.

This is the place to be for wonderful people, great guidance and a healthier you!

4KWALK's Photo 4KWALK SparkPoints: (88,555)
Fitness Minutes: (41,931)
Posts: 5,069
5/3/12 9:30 A

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Hi,
Glad you joined the team.
Best wishes to you on this journey to full healthy living.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 October Minutes: 332
 
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WENDYJM4's Photo WENDYJM4 Posts: 18,784
5/3/12 12:28 A

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welcome to Sparks and the team and good luck on your weight loss journey
emoticon

Wendy
South Australia

wendyjm4, Team leader for Sparkies Down Under.
www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

(GMT + 10:30)

weight loss progress
lost 23.9 kgs total or 52.58 lbs


 current weight: 283.0 
 
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JAVAGAL47's Photo JAVAGAL47 Posts: 2,771
5/2/12 11:52 P

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Hi L. It sounds like you are living in an ideal place. For a while we lived at about 4,000 ft. I liked that the snow never lasted too long, but was beautiful to see. We left the area because everything was so far to get to, Big stores were were a long drive away.
Somehow I think you are very proud of your kids and daughter in law! I have 4 grand kids and one great grandson.
I am glad you chose our group. Do come often and let us know how you are doing. Use as much of Spark as you can, you can't go wrong doing that. Sending .. emoticon a Spark friend, Betty.

Edited by: JAVAGAL47 at: 5/2/2012 (23:53)
Remember: When you help someone up a hill, you're a little nearer to the top yourself! That's what I see here, so many willing to help us to the top!
WANDERINGDOC's Photo WANDERINGDOC Posts: 7,363
5/2/12 10:29 P

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emoticon this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 170.5 
 
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VICKI-B--56 SparkPoints: (6,879)
Fitness Minutes: (6,840)
Posts: 2,157
5/2/12 6:09 P

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Welcome, welcome, welcome from Florida!

 current weight: 248.8 
 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 59,723
5/2/12 4:23 P

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Welcome to you!

 current weight: 100.0 
 
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AUNTB63's Photo AUNTB63 Posts: 6,971
5/2/12 3:35 P

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Hi back at 'cha....from Wisconsin. This is a great group for support and encouragement.
Glad you can join us. Looking forward to getting to know you better through this journey to a healthier lifestyle. emoticon

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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QUEEN_ECHINOPS SparkPoints: (65)
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5/2/12 3:07 P

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Just saying, "HI!" from the Canadian Border. This is my first group I've joined to focus on health and lifestyle choices. I look forward to improvements on a day by day basis. NO worries, mates! Hugs, L emoticon emoticon

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