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JAMER123's Photo JAMER123 SparkPoints: (238,633)
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5/2/12 10:40 P

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emoticon Maryjo and emoticon to the team! Best wishes to you on your journey to a healthier lifestyle.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,391
5/2/12 9:58 P

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emoticon this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 72,789
5/2/12 4:40 P

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Welcome!

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PUDDY2's Photo PUDDY2 SparkPoints: (19,018)
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5/2/12 11:50 A

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hi maryjo
welcome to the team,good luck on your journey emoticon emoticon

a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,249
5/2/12 10:49 A

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Hi Maryjo. Welcome to SP and to the team. Glad that you joined us. Take part in the community, it so very supportive and really helps.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






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4KWALK's Photo 4KWALK SparkPoints: (92,648)
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5/2/12 10:08 A

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emoticon to the team. Wishing you all the best as you start on this journey. You'll meet lots of encouraging folks on this site. emoticon


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie in Nova Scotia

Atlantic Daylight Savings Time


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WENDYJM4's Photo WENDYJM4 Posts: 18,923
5/2/12 2:26 A

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welcome to Sparks and the team and good luck on your weight loss journey
emoticon

Wendy
South Australia



(GMT + 10:30)



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JESSIG5's Photo JESSIG5 Posts: 2,418
5/2/12 12:59 A

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Welcome to the team and good luck.

One day at a time; one pound at a time.

MHARDEN4's Photo MHARDEN4 SparkPoints: (879)
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5/2/12 12:30 A

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Hi there! I'm Maryjo and have decided to use Sparkpeople to help me with my tracking of healthy eating and exercise and I wanted somewhere that I could blog my journey as well !! Good luck to all and have a great day ahead!!

I don't have to be perfect...merely reasonable!


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