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Maryjo and to the team! Best wishes to you on your journey to a healthier lifestyle.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!
Always do right
This will gratify some
and astonish others
Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson
” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
My Photos web.me.com/coopersmithk/Site/Welcome
welcome to the team,good luck on your journey
a dog wags his tail with his heart.
may i always be the kind of person that my dog thinks i am.
Hi Maryjo. Welcome to SP and to the team. Glad that you joined us. Take part in the community, it so very supportive and really helps.
I love SparkPeople
Today is the first day of the rest of my life.
I am responsible for my own happiness.
My name is Bonnie
to the team. Wishing you all the best as you start on this journey. You'll meet lots of encouraging folks on this site.
At the end of the day, be able to look back and say "I did my best today."
Atlantic Daylight Savings Time
welcome to Sparks and the team and good luck on your weight loss journey
wendyjm4, Team leader for Sparkies Down Under.
(GMT + 10:30)
weight loss progress
lost 23.9 kgs total or 52.58 lbs
Welcome to the team and good luck.
One day at a time; one pound at a time.
Hi there! I'm Maryjo and have decided to use Sparkpeople to help me with my tracking of healthy eating and exercise and I wanted somewhere that I could blog my journey as well !! Good luck to all and have a great day ahead!!
I don't have to be perfect...merely reasonable!