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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,939
2/16/13 10:58 P

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Welcome sparked friend

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (88,742)
Fitness Minutes: (120)
Posts: 12,793
2/16/13 2:32 P

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Hi Jai, welcome!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
2/15/13 11:17 P

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emoticon emoticon

SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
2/15/13 6:19 P

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emoticon Hi, Jai, and emoticon to the team.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (234,319)
Fitness Minutes: (98,321)
Posts: 14,628
2/15/13 6:07 P

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emoticon

 Pounds lost: 29.0 
 
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MARYALICE411's Photo MARYALICE411 Posts: 24,069
2/15/13 2:41 P

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emoticon

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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CHERYL_ANNE's Photo CHERYL_ANNE Posts: 1,879
2/15/13 2:07 P

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Hi there Jai and welcome to the 50+ SparkTeam!

emoticon

"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 71.6 
 
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
Fitness Minutes: (25,913)
Posts: 756
2/15/13 11:57 A

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emoticon glad you found Sparkpeople. You will like it here. Lots of support and encouragement and information to help you on your journey

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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ANEWYOUBYJAN's Photo ANEWYOUBYJAN SparkPoints: (5,159)
Fitness Minutes: (15,516)
Posts: 32
2/15/13 11:49 A

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Welcome Jai, this is a great place to learn how to get in shape and lose weight.

A New You by Jan
Where Great Things Are Taking Shape


 current weight: 161.1 
 
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JRELSPARK SparkPoints: (159)
Fitness Minutes: (5)
Posts: 7
2/15/13 11:43 A

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Hi my friends call me Jai. I want to say thank you to Woman's World Magazine, because that is where I stumbled across this website. I am a middle age divorced woman with 3 adult child and three grandchildren, who can find time to do everything but take care of myself. I look forward to getting to know as many of you as I can.

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