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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Five Days Down Newbie Here 


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JPGRAMMA
JPGRAMMA's Photo SparkPoints: (7,345)
Fitness Minutes: (6,784)
Posts: 327
2/10/13 6:10 P

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Welcome Karen. You're right--this is an emoticon site with so much support. Good luck on your journey. Slow and steady wins the race.

"Rejoice always, pray without ceasing, in everything give thanks, for this is the will of God in Christ Jesus for you." 1 Thessalonians 5:16-18

Barb from NY


 current weight: 184.4 
 
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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:49 P

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emoticon


 Pounds lost: 58.0 
 
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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:47 P

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Thank you! Keep up the good work..you're losing emoticon


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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:43 P

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emoticon Great advise! emoticon


 Pounds lost: 58.0 
 
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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:39 P

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Me too!


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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:35 P

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He's not the least bit interested right now however I'll tell about your emoticon accomplishment using SP!


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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:31 P

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emoticon


 Pounds lost: 58.0 
 
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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:30 P

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emoticon


 Pounds lost: 58.0 
 
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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 9:28 P

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"Amazing Grace (My Chains Are Gone)" song by CHRIS TOMLIN
"I Can Only Imagine" song by MERCYME
"How Great Thou Are"
"Holy Holy Holy"
"Hurt and Healer" song by MERCYME
.....Just a few of mine emoticon for commenting!


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HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,234
2/9/13 9:11 P

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Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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SANDIELD
Posts: 1,917
2/9/13 8:52 P

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emoticon emoticon


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SHOAPIE
SHOAPIE's Photo SparkPoints: (195,893)
Fitness Minutes: (86,071)
Posts: 13,838
2/9/13 8:07 P

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emoticon


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GRATEFULBOB
GRATEFULBOB's Photo Posts: 2,756
2/9/13 5:45 P

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Welcome . Get your hubby on the site before I started I was over 300. Still have some way to go but this is a great site


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SEEINGCLEARLY53
SEEINGCLEARLY53's Photo Posts: 566
2/9/13 3:38 P

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Welcome!.... emoticon


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CHERYL_ANNE
CHERYL_ANNE's Photo SparkPoints: (54,000)
Fitness Minutes: (6,278)
Posts: 1,688
2/9/13 2:54 P

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Hi there Karen and welcome to the 50+ SparkTeam!

emoticon





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ETFON4
SparkPoints: (8,281)
Fitness Minutes: (4,251)
Posts: 54
2/9/13 2:34 P

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Welcome Karen and glad you found Spark people. I actually found it the same way. This site is amazing and for me is working great. Good luck and enjoy.

Exercise in the morning before your brain figures out what you're doing. From Spark People inspirational quotes


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KELSEY54
KELSEY54's Photo Posts: 382
2/9/13 2:09 P

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Welcome! Small steps at a time will end in big results. A lot of us have been there and are still working on it. Rome wasn't built in a day.


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KAYLOU6
KAYLOU6's Photo SparkPoints: (2,347)
Fitness Minutes: (101)
Posts: 179
2/9/13 2:02 P

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Hello everyone my name is Karen, feel free to to add me as a friend. I came across SP last Sunday evening while checking reviews for, weight watchers on line. I read a post saying she preferred SP and it was free, I don't know who she is but God Bless her! This site is amazing, it truly was a God sent for me. Up until twelve years ago my weight ranged from any where from 145 lbs.to 175 lbs. I have lost probably a couple hundred pounds total over these past twelve yrs and re-gained it with yo yo diet after yo yo diet. However I have never weighed this much, you can imagine my depression last Sunday evening weighing a whopping 243.4 pounds! My short time goal is to be 199 lbs., under that two hundred mark and go from there. Too many reasons to list as to why I want to lose yet when it comes down to the truth, I'm doing this for me and hope to be an inspiration to my husband who weighs 389 pounds at this time. Thank you for taking the time to read and I hope I'm placing my introduction in the right place on this forum. emoticon


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