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JPGRAMMA's Photo JPGRAMMA SparkPoints: (7,345)
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2/10/13 6:10 P

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Welcome Karen. You're right--this is an emoticon site with so much support. Good luck on your journey. Slow and steady wins the race.

"Rejoice always, pray without ceasing, in everything give thanks, for this is the will of God in Christ Jesus for you." 1 Thessalonians 5:16-18

Barb from NY


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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:49 P

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emoticon

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:47 P

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Thank you! Keep up the good work..you're losing emoticon

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:43 P

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emoticon Great advise! emoticon

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:39 P

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Me too!

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:35 P

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He's not the least bit interested right now however I'll tell about your emoticon accomplishment using SP!

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:31 P

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emoticon

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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Posts: 179
2/9/13 9:30 P

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emoticon

 Pounds lost: 58.0 
 
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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 9:28 P

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"Amazing Grace (My Chains Are Gone)" song by CHRIS TOMLIN
"I Can Only Imagine" song by MERCYME
"How Great Thou Are"
"Holy Holy Holy"
"Hurt and Healer" song by MERCYME
.....Just a few of mine emoticon for commenting!

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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,024
2/9/13 9:11 P

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Welcome to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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SANDIELD Posts: 2,017
2/9/13 8:52 P

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emoticon emoticon

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SHOAPIE's Photo SHOAPIE SparkPoints: (211,257)
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2/9/13 8:07 P

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emoticon

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GRATEFULBOB's Photo GRATEFULBOB Posts: 2,756
2/9/13 5:45 P

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Welcome . Get your hubby on the site before I started I was over 300. Still have some way to go but this is a great site

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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 566
2/9/13 3:38 P

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Welcome!.... emoticon

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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (64,724)
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2/9/13 2:54 P

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Hi there Karen and welcome to the 50+ SparkTeam!

emoticon



ETFON4 SparkPoints: (8,376)
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2/9/13 2:34 P

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Welcome Karen and glad you found Spark people. I actually found it the same way. This site is amazing and for me is working great. Good luck and enjoy.

Exercise in the morning before your brain figures out what you're doing. From Spark People inspirational quotes


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KELSEY54's Photo KELSEY54 Posts: 384
2/9/13 2:09 P

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Welcome! Small steps at a time will end in big results. A lot of us have been there and are still working on it. Rome wasn't built in a day.

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KAYLOU6's Photo KAYLOU6 SparkPoints: (2,347)
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2/9/13 2:02 P

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Hello everyone my name is Karen, feel free to to add me as a friend. I came across SP last Sunday evening while checking reviews for, weight watchers on line. I read a post saying she preferred SP and it was free, I don't know who she is but God Bless her! This site is amazing, it truly was a God sent for me. Up until twelve years ago my weight ranged from any where from 145 lbs.to 175 lbs. I have lost probably a couple hundred pounds total over these past twelve yrs and re-gained it with yo yo diet after yo yo diet. However I have never weighed this much, you can imagine my depression last Sunday evening weighing a whopping 243.4 pounds! My short time goal is to be 199 lbs., under that two hundred mark and go from there. Too many reasons to list as to why I want to lose yet when it comes down to the truth, I'm doing this for me and hope to be an inspiration to my husband who weighs 389 pounds at this time. Thank you for taking the time to read and I hope I'm placing my introduction in the right place on this forum. emoticon

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