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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (121,846)
Fitness Minutes: (116,858)
Posts: 7,777
2/9/13 12:43 A

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 192.2 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,382
2/8/13 10:13 P

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emoticon emoticon and we are here to help you

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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RENEWNAN's Photo RENEWNAN Posts: 1,882
2/8/13 1:18 A

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Welcome Cheryl
Yes it does seem harder in out 50's but it can be done

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (20,273)
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Posts: 597
2/7/13 9:03 P
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U guys are so encouraging, u r helping me to persevere, one step at a time. I feel like that little train who said i think i can, i think i can...all the way up the hill:)

Cheryl from pennsylvania


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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (70,156)
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2/7/13 8:45 P

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Hi there NELSONCHERYL59 and welcome to the 50+ SparkTeam!

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,166
2/7/13 8:13 P

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My sister lost 105 pounds by walking 15000 steps a
Day at age 63

NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (20,273)
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2/7/13 7:33 P
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Thank u for the encouragement

Cheryl from pennsylvania


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MARYALICE411's Photo MARYALICE411 Posts: 22,823
2/7/13 5:52 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 566
2/7/13 1:32 P

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Welcome!...I think you'll find lots of good info and lots of support here! emoticon

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SHARON632's Photo SHARON632 SparkPoints: (79,352)
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2/7/13 1:16 P

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emoticon Hi and emoticon to SP and to this team. Yes, losing weight does get harder as we get older because our metabolism slows down. It is harder but definitely not impossible. Best wishes on your journey. emoticon

Edited by: SHARON632 at: 2/8/2013 (10:22)
*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (20,273)
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2/7/13 12:06 P
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I am new to this, but want to get connected more, so here's my attempt at an intro. I want to lose 30 lbs. I need to lose at least 10-20 lbs. I am so tired of my ongoing weight gain as I grow older, buying bigger clothes, feeling bigger belly bulg... It seems even harder each year of my 50's. So, here I am - beginning again, and this wonderful website is so encouraging and helpful; it is helping me to persevere. thank you Spark People :)

Cheryl from pennsylvania


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