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JULIACOLLINS62's Photo JULIACOLLINS62 Posts: 1,664
2/6/13 3:00 P

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emoticon healthy is a great goal! For the rest of your life is a great timeline. emoticon the tools here can make the difference.
emoticon together. I'm glad your part of this team!

Skinny taste better than butter!


149 Days since:  Mindless eating
 
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HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
2/6/13 8:01 A

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Welcome!!

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters


 current weight: 166.0 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (240,068)
Fitness Minutes: (99,643)
Posts: 14,782
2/5/13 10:35 P

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emoticon

 Pounds lost: 29.0 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
2/5/13 6:41 P

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To track that many steps she most likely used a pedometer.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (88,045)
Fitness Minutes: (25,871)
Posts: 1,956
2/5/13 6:40 A

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Hi there HANDLEHEALTHY and welcome to the 50+ SparkTeam!

emoticon

"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self — decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 71.6 
 
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BOPPY_'s Photo BOPPY_ SparkPoints: (94,839)
Fitness Minutes: (77,038)
Posts: 3,946
2/5/13 2:23 A

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How does she count the steps?

Lee

May the fork (and tracker) be with you!


 current weight: 10.7  over
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
2/4/13 11:00 P

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emoticon

My sister lost 105 pounds walking 15000 steps a day at age 63

MARYALICE411's Photo MARYALICE411 Posts: 24,494
2/4/13 10:14 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 17,088
2/4/13 8:55 P

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Welcome aboard Mary, this is the place to do it!

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 199.8 
 
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HANDLEHEALTHY SparkPoints: (1,474)
Fitness Minutes: (152)
Posts: 9
2/4/13 8:38 P

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I am here to get healthy. I want healthy for the rest of my life . That includes better food choices and moving alot more .

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