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JULIACOLLINS62's Photo JULIACOLLINS62 Posts: 1,679
2/6/13 3:00 P

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emoticon healthy is a great goal! For the rest of your life is a great timeline. emoticon the tools here can make the difference.
emoticon together. I'm glad your part of this team!

Skinny taste better than butter!


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HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
2/6/13 8:01 A

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Welcome!!

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters


 current weight: 166.0 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (363,947)
Fitness Minutes: (129,981)
Posts: 16,004
2/5/13 10:35 P

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emoticon

 Pounds lost: 10.2 
 
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SHARON632's Photo SHARON632 SparkPoints: (80,078)
Fitness Minutes: (19,499)
Posts: 16,375
2/5/13 6:41 P

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To track that many steps she most likely used a pedometer.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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CHERYLA2012's Photo CHERYLA2012 Posts: 3,720
2/5/13 6:40 A

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Hi there HANDLEHEALTHY and welcome to the 50+ SparkTeam!

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BOPPY_'s Photo BOPPY_ SparkPoints: (145,617)
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2/5/13 2:23 A

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How does she count the steps?

Lee

May the fork (and tracker) be with you!


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,913
2/4/13 11:00 P

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My sister lost 105 pounds walking 15000 steps a day at age 63

MARYALICE411's Photo MARYALICE411 Posts: 29,091
2/4/13 10:14 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,120
2/4/13 8:55 P

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Welcome aboard Mary, this is the place to do it!

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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HANDLEHEALTHY SparkPoints: (2,141)
Fitness Minutes: (162)
Posts: 9
2/4/13 8:38 P

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I am here to get healthy. I want healthy for the rest of my life . That includes better food choices and moving alot more .

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