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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,425
3/3/13 11:00 A

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i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year.

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SHOAPIE's Photo SHOAPIE SparkPoints: (230,991)
Fitness Minutes: (97,377)
Posts: 14,570
2/3/13 2:27 P

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 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
2/2/13 4:16 P

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emoticon Hi and emoticon to the team. I like your attitude that you will never give up. That makes you a winner because the only way to fail is to give up. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
JENAE954 Posts: 7,020
2/2/13 3:00 P

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
BABYSMAMA12's Photo BABYSMAMA12 SparkPoints: (74,258)
Fitness Minutes: (91,128)
Posts: 1,187
2/2/13 11:24 A

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Ginny


 current weight: 154.3 
 
165
158.75
152.5
146.25
140
JENAE954 Posts: 7,020
2/2/13 7:17 A

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,826
2/1/13 9:26 P

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Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.6 
 
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200.75
188.5
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JENAE954 Posts: 7,020
1/31/13 9:14 P

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
SHOAPIE's Photo SHOAPIE SparkPoints: (230,991)
Fitness Minutes: (97,377)
Posts: 14,570
1/31/13 8:44 P

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 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/31/13 4:24 P

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (126,170)
Fitness Minutes: (121,464)
Posts: 7,927
1/31/13 12:53 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 191.0 
 
194.2
180.65
167.1
153.55
140
DAKOTA50's Photo DAKOTA50 Posts: 909
1/31/13 12:20 P

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Hi and emoticon , New York.

Oh my goodness ... we are just about twins! I'm at 214, and I have 40 pounds to lose too! I'm just a little younger than you but not much. Glad to have you here!!

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,005
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10
CHERYL_ANNE's Photo CHERYL_ANNE Posts: 1,820
1/31/13 10:07 A

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Hi there NEWYORK19 and welcome to the 50+ SparkTeam!

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"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 69.6 
 
0
17.4
34.8
52.2
69.6
NEWYORK19 Posts: 12
1/31/13 9:28 A

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ECU employee - 24 years, A grandma of 4, mother of 3 married. My challenge is to lose 35 to 40 pounds by my birthday which is 11/14/55 . I love to walk and work out but I have had some back problems which have slowed me down but I want give up.

time to do this


 current weight: 212.6 
 
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