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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Member 


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DAKOTA50
DAKOTA50's Photo Posts: 909
1/31/13 12:23 P

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I send you a emoticon too. Glad you are here! emoticon if we keep at it.

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,005
 
8,500
8,874
9,249
9,624
9,999
SparkPoints Level 10


HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,247
1/30/13 10:32 P

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Welcome to the team. glad to have you aboard

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 199.0 
 
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JENAE954
Posts: 7,020
1/30/13 9:28 P

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emoticon

Jenae


 current weight: 148.8 
 
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SHOAPIE
SHOAPIE's Photo SparkPoints: (196,673)
Fitness Minutes: (86,480)
Posts: 13,843
1/30/13 9:15 P

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emoticon


 Pounds lost: 29.0 
 
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JENAE954
Posts: 7,020
1/30/13 8:39 P

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emoticon

Jenae


 current weight: 148.8 
 
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IMLOSIN50
SparkPoints: (66)
Fitness Minutes: (19)
Posts: 5
1/30/13 5:54 P

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I am glad to know there is are caring people out there and are boosting each other. This is my first day and so far I have done terrific. I still have about 31/2 hours before bedtime and am praying I don't go crazy and eat just to be eating. Knowing that all of you are out there and doing this to is a big booster to make me not want to. Again Thank you for being you.



SHARON632
SHARON632's Photo SparkPoints: (79,285)
Fitness Minutes: (19,397)
Posts: 16,369
1/30/13 5:05 P

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emoticon Hi and emoticon to the team. A loss of just a 10% of your body weight can make a big difference in your BP and sugar levels. Healthy eating in the right proportions can get you where you want to go.....lighter, healthier, and happier. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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IMLOSIN50
SparkPoints: (66)
Fitness Minutes: (19)
Posts: 5
1/30/13 3:12 P

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I am glad to know that, because the object in my mirror seems to be getting larger instead of smaller. emoticon



IMLOSIN50
SparkPoints: (66)
Fitness Minutes: (19)
Posts: 5
1/30/13 3:10 P

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That is great to know. I need all the support I can get.



IMLOSIN50
SparkPoints: (66)
Fitness Minutes: (19)
Posts: 5
1/30/13 3:08 P

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Wow! You are very encouraging. Keep up the good work. Thanks for responding to a new member. Makes us feel good. emoticon



MARYALICE411
MARYALICE411's Photo Posts: 21,130
1/30/13 2:58 P

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Eating good and exercise did it for me.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SANDIELD
Posts: 1,920
1/30/13 12:58 P

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emoticon I am also pre-diabetic. Healthy eating and consistent exercise has helped bring my numbers down to a safe range. Just trying to maintain! emoticon


 current weight: 133.5 
 
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RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/30/13 12:08 P

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Welcome
HBP is my bogey too

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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CHERYL_ANNE
CHERYL_ANNE's Photo SparkPoints: (54,356)
Fitness Minutes: (6,328)
Posts: 1,688
1/30/13 12:05 P

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Hiya IMLOSIN50, welcome to the 50+ SparkTeam!

emoticon





 Pounds lost: 68.0 
 
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TOMWAMP
TOMWAMP's Photo SparkPoints: (35,277)
Fitness Minutes: (25,903)
Posts: 756
1/30/13 11:29 A

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Welcome. You will find lots of support from all the Spark People here. encouragement and support abound.

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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IMLOSIN50
SparkPoints: (66)
Fitness Minutes: (19)
Posts: 5
1/30/13 11:25 A

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Hi, I am new to the program. I need lots of support, figured out I can't do it on my own. I am so glad to see there are more people out ther like me. I need to lower my blood pressure and I am pre-diabetic.



 
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