you have come to the right place. The help and encouragement you will get here on your weight loss journey will be priceless(and free). I have found the Spark People to be the most generous people around. So
Edited by: TOMWAMP at: 1/23/2013 (08:38)
Giving God the glory each day for the all the bounty in my life
Welcome New secret weapon for the non-believers. Don't tell them. Do it for you, eat the normal things, just less and let them notice the difference in those tight fitting clothes. Don't let them sabotage you before you get started
Hi there I am new to sparks people but thought I would come and join this site for moral support. I have tried so many times to lose my weight that my family and friends dont believe me any more. I want to success this time and I am doing this for myself and for my lovely grandchildren. I also hope to make new friends that know what it its like to have to lose weight. Here is to the journey and to a new healthier and fitter me.
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