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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
4/26/13 1:14 P

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emoticon emoticon

my sister lost 105 lbs age 63 walking 15000 steps a day

i lost 44 pounds at age 61 by giving up grain and sugar products.

neither one of us has had a relapse in over a year

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SHOAPIE's Photo SHOAPIE SparkPoints: (269,355)
Fitness Minutes: (107,059)
Posts: 15,296
1/22/13 7:34 P

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 Pounds lost: 10.2 
 
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JENAE954 Posts: 7,020
1/22/13 4:50 P

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I want to weigh less than 140 pounds.

Jenae


 current weight: 148.8 
 
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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/22/13 2:00 P

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Why August?
Go window shopping.
Choose a dress you like and imagine it in 2 sizes less.
Will that do for starters?

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
1/22/13 1:30 P

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Welcome to a great site with great people!

 Pounds lost: 0.0 
 
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AUTHENTICALLYME's Photo AUTHENTICALLYME Posts: 2,308
1/22/13 11:30 A

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Welcome to the 50+ SparkTeam, LOSE25POUNDS4.

Well, you joined SparkPeople and joined at least, this SparkTeam for a start!





Team Leader: Mind, Body & Spirit @
teams.sparkpeople.com/mindbodyandspi
rit


"You can't always see where you are going, but a SparkFriend walking the journey with you may see what you can't."


 Pounds lost: 100.0 
 
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SANDIELD Posts: 2,381
1/22/13 11:29 A

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emoticon That's only 3.5 pounds per month, very doable.

 current weight: 133.5 
 
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HENDRIX881's Photo HENDRIX881 SparkPoints: (18,125)
Fitness Minutes: (19,827)
Posts: 372
1/22/13 10:13 A

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My 31st wedding anniversary is August 6th, I hope to be down at least 20 pounds by then. I motivate you if you motivate me!!!

“If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?”

¯ Chuck Palahniuk, Invisible Monsters


 current weight: 166.0 
 
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LOSE25POUNDS4 SparkPoints: (557)
Fitness Minutes: (60)
Posts: 6
1/22/13 9:54 A

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I need motvation to lose 25 pounds by August

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Hello- need help 6/21/2015 5:23:41 PM

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