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PEEJRN SparkPoints: (21)
Fitness Minutes: (0)
Posts: 1
1/28/13 2:21 A

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Celebrated 'Diamond Jubilee' right along with the Queen...60yr. Got a new hip for my birthday, doing great!!! Having hard time getting motivated after surgery. My job requires physical ability and stamina. I feel tired all the time as my weight goes up. My family depends on me so need to jump on the wagon now. 30lbs is an attainable/realistic goal. I'm excited to get started. Love cycling, kayaking, walking...when motivated to do so!!! Love a good challenge!!

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JENAE954 Posts: 7,020
1/20/13 9:59 P

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Jenae


 current weight: 148.8 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,069
1/20/13 8:47 P

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Welcome to the team, just take it one step at a time

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.2 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,058
1/20/13 6:03 P

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my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

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SHOAPIE's Photo SHOAPIE SparkPoints: (212,130)
Fitness Minutes: (92,769)
Posts: 14,186
1/20/13 4:51 P

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 Pounds lost: 29.0 
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,413
1/20/13 2:42 P

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emoticon I'll be 60 in may

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (120,186)
Fitness Minutes: (115,090)
Posts: 7,740
1/20/13 1:17 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 189.2 
 
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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 566
1/20/13 12:15 P

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Welcome!..You did it before and you can do it again!

 Pounds lost: 20.0 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (65,367)
Fitness Minutes: (10,967)
Posts: 1,754
1/20/13 11:46 A

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Hiya TSANGELBABY and welcome to the 50+ SparkTeam!

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TSANGELBABY SparkPoints: (626)
Fitness Minutes: (20)
Posts: 1
1/20/13 10:42 A

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Hi everyone....I joined SP over 3 years ago and did very well lost at total of 35lbs....kept it off for awhile but then had some stress in my life and because I am a stress eater I started gaining my weight back....it seems like I can't get back on track...I started going to Zumba last year and trying to eat better...set a goal that I would be down 35 pounds by my birthday which is Feb. 3rd...when all of a sudden I started having pain in my left foot...not paying attention to the pain I continued with my zumba class...pain got worse...spurs....shot and boot...unable to continue class...so I eat..I am nowhere near my goal...depressed and eating...I am one of those people who need someone to compete against...it's more fun if someone else is doing it with you...last night I decided that today would be the day I start living right again... I am a mother of 3...grandmother of 12 and grt grandmother of 2...I want to be around to enjoy them for as long as I can...with the help of SP and the team I know I can reach my goal.

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