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Celebrated 'Diamond Jubilee' right along with the Queen...60yr. Got a new hip for my birthday, doing great!!! Having hard time getting motivated after surgery. My job requires physical ability and stamina. I feel tired all the time as my weight goes up. My family depends on me so need to jump on the wagon now. 30lbs is an attainable/realistic goal. I'm excited to get started. Love cycling, kayaking, walking...when motivated to do so!!! Love a good challenge!!
Welcome to the team, just take it one step at a time
Nancy in Columbia,SC
"It's hard to beat a person that never gives up"...and I intend to be that person
Jesus loves me
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red
my sister lost 105 pounds at age 63 walking 15000 steps a day.
i have lost 44 pounds by giving up grain and sugar products at age 60..
i walk 15000 steps a day.
i use a salad plate as my dinner plate.
i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.
I'll be 60 in may
Objects in the mirror will get thinner than they now appear
MaryAlice from Alvin TX
Joined SP 4/10/08
Goal weight 130
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.
Welcome!..You did it before and you can do it again!
Hiya TSANGELBABY and welcome to the 50+ SparkTeam!
Hi everyone....I joined SP over 3 years ago and did very well lost at total of 35lbs....kept it off for awhile but then had some stress in my life and because I am a stress eater I started gaining my weight back....it seems like I can't get back on track...I started going to Zumba last year and trying to eat better...set a goal that I would be down 35 pounds by my birthday which is Feb. 3rd...when all of a sudden I started having pain in my left foot...not paying attention to the pain I continued with my zumba class...pain got worse...spurs....shot and boot...unable to continue class...so I eat..I am nowhere near my goal...depressed and eating...I am one of those people who need someone to compete against...it's more fun if someone else is doing it with you...last night I decided that today would be the day I start living right again... I am a mother of 3...grandmother of 12 and grt grandmother of 2...I want to be around to enjoy them for as long as I can...with the help of SP and the team I know I can reach my goal.
|back again||9/11/2013 6:49:53 PM|
|hello||7/15/2014 12:29:50 AM|
|I want to be 50+ and Fabulous, not 50+ and Frumpy!||10/20/2013 4:14:30 PM|
|YO YO EFFECT||4/25/2014 11:48:04 AM|
|Hi||2/8/2014 8:08:06 PM|