Author: Sorting Last Post on Top ↓ Message:
PEEJRN SparkPoints: (21)
Fitness Minutes: (0)
Posts: 1
1/28/13 2:21 A

Send Private Message
Reply
Celebrated 'Diamond Jubilee' right along with the Queen...60yr. Got a new hip for my birthday, doing great!!! Having hard time getting motivated after surgery. My job requires physical ability and stamina. I feel tired all the time as my weight goes up. My family depends on me so need to jump on the wagon now. 30lbs is an attainable/realistic goal. I'm excited to get started. Love cycling, kayaking, walking...when motivated to do so!!! Love a good challenge!!

 Pounds lost: 0.0 
 
0
8.75
17.5
26.25
35
JENAE954 Posts: 7,020
1/20/13 9:59 P

Send Private Message
Reply
emoticon emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 17,285
1/20/13 8:47 P

My SparkPage
Send Private Message
Reply
Welcome to the team, just take it one step at a time

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 203.0 
 
213
200.75
188.5
176.25
164
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
1/20/13 6:03 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon

SHOAPIE's Photo SHOAPIE SparkPoints: (245,964)
Fitness Minutes: (101,108)
Posts: 14,921
1/20/13 4:51 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
MARYALICE411's Photo MARYALICE411 Posts: 24,885
1/20/13 2:42 P

My SparkPage
Send Private Message
Reply
emoticon I'll be 60 in may

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
215
200
185
170
155
GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (131,774)
Fitness Minutes: (127,032)
Posts: 8,080
1/20/13 1:17 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time



You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 187.0 
 
195
181.25
167.5
153.75
140
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
1/20/13 12:15 P

My SparkPage
Send Private Message
Reply
Welcome!..You did it before and you can do it again!

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (92,574)
Fitness Minutes: (28,843)
Posts: 2,042
1/20/13 11:46 A

My SparkPage
Send Private Message
Reply
Hiya TSANGELBABY and welcome to the 50+ SparkTeam!

emoticon

"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 72.2 
 
0
18.05
36.1
54.15
72.2
TSANGELBABY SparkPoints: (626)
Fitness Minutes: (20)
Posts: 1
1/20/13 10:42 A

My SparkPage
Send Private Message
Reply
Hi everyone....I joined SP over 3 years ago and did very well lost at total of 35lbs....kept it off for awhile but then had some stress in my life and because I am a stress eater I started gaining my weight back....it seems like I can't get back on track...I started going to Zumba last year and trying to eat better...set a goal that I would be down 35 pounds by my birthday which is Feb. 3rd...when all of a sudden I started having pain in my left foot...not paying attention to the pain I continued with my zumba class...pain got worse...spurs....shot and boot...unable to continue class...so I eat..I am nowhere near my goal...depressed and eating...I am one of those people who need someone to compete against...it's more fun if someone else is doing it with you...last night I decided that today would be the day I start living right again... I am a mother of 3...grandmother of 12 and grt grandmother of 2...I want to be around to enjoy them for as long as I can...with the help of SP and the team I know I can reach my goal.

Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Recognizing I need support 12/31/2013 1:05:35 AM
Would like to say hello to all 1/23/2014 9:32:18 PM
Introducing myself 2/7/2014 3:56:00 PM
Introduction 1/30/2014 10:12:41 AM
Hello Everyone 3/15/2014 8:55:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11532x51734449

Review our Community Guidelines




x Lose 10 Pounds by April 17! Get a FREE Personalized Plan