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JENAE954 Posts: 7,020
1/17/13 10:54 P

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Jenae


 current weight: 148.8 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,067
1/15/13 8:56 P

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Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.2 
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,412
1/15/13 5:49 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,050
1/15/13 1:08 P

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my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

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SANDIELD Posts: 2,021
1/15/13 1:04 P

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emoticon And good luck to you!

 current weight: 133.5 
 
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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/15/13 12:33 P

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (120,177)
Fitness Minutes: (115,062)
Posts: 7,739
1/15/13 12:16 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 189.2 
 
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JENAE954 Posts: 7,020
1/14/13 10:13 P

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Jenae


 current weight: 148.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (211,987)
Fitness Minutes: (92,743)
Posts: 14,182
1/14/13 9:30 P

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 Pounds lost: 29.0 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (65,293)
Fitness Minutes: (10,963)
Posts: 1,754
1/14/13 8:17 P

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Hey there CBLEVINS421, welcome to the 50+ SparkTeam!

I'm practically addicted to my Nutritional and Water Tracker. :D

Also love to use the Recipe Calculator when I'm cooking and baking.

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SHARON632's Photo SHARON632 SparkPoints: (79,314)
Fitness Minutes: (19,397)
Posts: 16,369
1/14/13 7:44 P

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emoticon Hi and emoticon to the team. The trackers can be a real eye opener for us. They help us see where changes are needed.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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CBLEVINS421 SparkPoints: (191)
Fitness Minutes: (174)
Posts: 6
1/14/13 7:24 P

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Just completed my first day! This seems to be a great program. Amazing once you start tracking your food intake and exercise how it puts things into perspective.

Good luck to us all in meeting our goals and thank you in advance for the support and advice!

The best way to resolve any problem in the human world is for all sides to sit down and talk.
~Dalai Lama


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Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Karen- from Maine 9/18/2013 7:40:40 AM
Hi, I am Chery. 3/17/2014 9:49:33 PM
Sugar, starches & cravings 7/3/2013 2:15:10 PM
Introducing myself 2/7/2014 3:56:00 PM
Any Men in the group? 5/1/2013 11:35:35 AM

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