Author: Sorting Last Post on Top ↓ Message:
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,484
1/15/13 8:59 P

My SparkPage
Send Private Message
Reply
emoticon back

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
213
200.75
188.5
176.25
164
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,223
1/15/13 1:11 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon

RENEWNAN's Photo RENEWNAN Posts: 1,882
1/15/13 12:34 P

Send Private Message
Reply
welcome back

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (72,141)
Fitness Minutes: (15,327)
Posts: 1,772
1/15/13 7:13 A

My SparkPage
Send Private Message
Reply
Hi there COLBIERAE, welcome to the 50+ SparkTeam!

Participating in the Team Forums is a great way to give and get encouragement from other Sparkers just like you.

Have a great week!

emoticon



SHOAPIE's Photo SHOAPIE SparkPoints: (219,781)
Fitness Minutes: (94,644)
Posts: 14,393
1/14/13 9:28 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 29.0 
 
0
8.75
17.5
26.25
35
SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
1/14/13 7:53 P

My SparkPage
Send Private Message
Reply
emoticon Hi and emoticon back. There are many of us here who have started over again. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
1/14/13 6:31 P

My SparkPage
Send Private Message
Reply
Welcome,back we can do it. One day at a time. tired of been sick and tired doing something about.

I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
COLBIERAE's Photo COLBIERAE SparkPoints: (46)
Fitness Minutes: (0)
Posts: 4
1/14/13 3:07 P

Send Private Message
Reply
Jene, looks like u have done really well with loosing weight. Got any pointers for me?

 current weight: 175.0 
 
183
174.75
166.5
158.25
150
JENAE954 Posts: 7,020
1/14/13 3:01 P

Send Private Message
Reply
emoticon

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
COLBIERAE's Photo COLBIERAE SparkPoints: (46)
Fitness Minutes: (0)
Posts: 4
1/14/13 2:56 P

Send Private Message
Reply
I am wanting to loose 25-30 pouds by May when we go on a beach vacation. I did loose 18 last year, but gained it all back. I want to loose this for good and keep it off this time. Have sarted watching my portions of food, dinking lots of water, limiting seets to nearly none at all, and walking n treadmill each day. Need encouragement to keep this up. i am 59 years old.

 current weight: 175.0 
 
183
174.75
166.5
158.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 25-49 pounds to lose Introduce Yourself to Team Forum Posts

Topics: Last Post:
Here I go again. 7/8/2013 11:01:50 AM
Hello from a Newbie 8/1/2013 9:22:22 PM
Hi Everyone! Another New Member 5/23/2014 7:20:39 PM
CourtClerk1987 7/16/2014 8:54:28 PM
Humbly, he opens his Big Mouth, and ...... 6/19/2014 9:21:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x11532x51640189

Review our Community Guidelines