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MYTURNINFL SparkPoints: (9,004)
Fitness Minutes: (547)
Posts: 84
1/13/13 4:27 P

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LOL. I have done that before and thought...":It was soooo not worth it!!!"

JANEYGROOM SparkPoints: (1,743)
Fitness Minutes: (15)
Posts: 14
1/13/13 4:03 P

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BOY THAT IS SO TRUE, WE ALL FALL OFF THE WAGON. IT SOOOO HELPS TO TRACK EVERYTHING. SOMETIMES I FIND IT BETTER TO TRACK BEFORE I EAT. I GOT MY HUSBAND 3 COOKIES AND POPPED ONE IN MY MOUTH, THAN I SAW IT WAS 70 CALORIES. SHOULD HAVE LOOKED BEFORE I LEAPED. I DIDN'T EVEN ENJOY IT THAT MUCH!!!!

 current weight: 198.0 
 
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DAKOTA50's Photo DAKOTA50 Posts: 909
1/12/13 3:48 P

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Glad you found your way here! emoticon emoticon

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


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MARYALICE411's Photo MARYALICE411 Posts: 24,087
1/12/13 9:25 A

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emoticon

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
1/11/13 6:08 P

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emoticon Hi and emoticon back.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (234,602)
Fitness Minutes: (98,378)
Posts: 14,634
1/11/13 5:37 P

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emoticon

 Pounds lost: 29.0 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,949
1/11/13 4:32 P

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welcome back

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
1/11/13 4:08 P

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We all fall off the wagon from time to time. at least you realized be it was to late. you can do it

RENEWNAN's Photo RENEWNAN Posts: 1,882
1/11/13 2:16 P

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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JENAE954 Posts: 7,020
1/11/13 2:08 P

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Glad you found your way back to SP.
emoticon

Jenae


 current weight: 148.8 
 
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MYTURNINFL SparkPoints: (9,004)
Fitness Minutes: (547)
Posts: 84
1/11/13 2:02 P

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Hi
I fell off the wagon, but I am back need ALL the help I can get. Thanks

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