Thanks so so much for the words of encouragement on my day 2. This morning I walked with my walking buddy. We walk across a small bridge, The trees and shrubs get in the way on walkway. My buddy brought a small pair of shears. Yes we did a little bit of cutting back the over growth on the bridge. Wow what a morning!!.
Hi Pearl Black, Welcome back. I have been back to SparkPeople a little over a month. I am looking to lose 20-25 pounds. This site offers a lot of inspiration and hope, so good luck. Just make sure to log in daily, it helps keep you on track. Sandy
If death meant just leaving the stage long enough to change costume and come back as a new character...Would you slow down? Or speed up?
I was using SparkPeople and at some point I just stopped logging on daily. Since November my walking has not been consistent. I noticed after Christmas, between the weather and not just wanting to get up I have not been walking, I can notice a change in mid section. I lost weight in 2005 and maintained for a few years. Now I am in between a 14-16 clothes size. I know it can be done. I need encouragement of those in my age group.
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