Hi I am also taking courses online. Welcome to the team. I moved here so I could be grandma more often and I am enjoying that but I am just getting started on my weight control lifestyle. I need to exercise but have not been feeling well. However, I did meet my goal of sleeping 8 hrs. I am planning to keep plugging as I want to be healthy most of all. Glad you decided to join. You might want to try setting some very easy goals at first.
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