Welcome I belieleve there are some exercise from a chair. I know they wont be easy as I have been to a class my less able friend attends in Ayr Scotland called take a chair and I couldn't move for two days
Good morning everyone. I am looking forward to losing weight this year and being much healthier. I remarried almost two years ago and I want to be able to grow old with her. I also want to honor God who gave me this body. I am disabled and get around on crutches. I do wish that Sparkpeople would add some exercises on the listing for people who get around on crutches or use a wheelchair.
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