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JENAE954 Posts: 7,020
1/3/13 9:37 A

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Jenae


 current weight: 148.8 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
1/3/13 8:21 A

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it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (119,916)
Fitness Minutes: (114,780)
Posts: 7,735
1/3/13 1:12 A

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 190.2 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (211,257)
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Posts: 14,159
1/2/13 8:30 P

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 Pounds lost: 29.0 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,024
1/2/13 8:03 P

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Welcome Lisa and Rose

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 201.2 
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,370
1/2/13 6:07 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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JENAE954 Posts: 7,020
1/2/13 3:18 P

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emoticon Rose

Jenae


 current weight: 148.8 
 
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ROSE_312 Posts: 907
1/2/13 3:15 P

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I'm Rose and new to this team.

3rd edition..page 312
Sober today only by the grace of God....3/26/89.


 current weight: 170.0 
 
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DAKOTA50's Photo DAKOTA50 Posts: 909
1/2/13 2:05 P

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emoticon Glad you are here!

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,005
 
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SHARON632's Photo SHARON632 SparkPoints: (79,314)
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Posts: 16,369
1/2/13 1:56 P

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emoticon Hi and emoticon to the team.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (64,722)
Fitness Minutes: (10,591)
Posts: 1,753
1/2/13 11:46 A

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Hiya LISANO2 and welcome to the 50+ Team!

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NAN041's Photo NAN041 Posts: 16,355
1/2/13 11:27 A

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Lisa,

Working together we can do this..This is a caring team...

A New Year, and getting back on track....will you join us?.. Nan

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.*) .*)
(..Let's try to do an act of kindness, a word or an action?....Peace, health and Happiness.. .
(`.)
`. ( `.)
(`.) .
`.. ♥.*)♥ -::- ♥~*-::-*♥~.* ) ♥
♥ .* )♥♥ Nan is traveling ♥♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥
JENAE954 Posts: 7,020
1/2/13 10:48 A

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Jenae


 current weight: 148.8 
 
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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/2/13 10:46 A

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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JENAE954 Posts: 7,020
1/2/13 10:44 A

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
SANDIELD Posts: 2,016
1/2/13 10:34 A

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 current weight: 133.5 
 
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KELSEY54's Photo KELSEY54 Posts: 384
1/2/13 10:29 A

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Welcome! Laura


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 Pounds lost: 76.0 
 
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LISANO2 SparkPoints: (668)
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1/2/13 10:25 A

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I'm new to the team, hope to get better acquainted with you all as we go along this journey.

 Pounds lost: 0.0 
 
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Topics: Last Post:
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Getting ready to start my new way of life 9/11/2013 11:35:43 AM
Hello and happy to here. 6/25/2013 9:38:41 AM
I have to do this or else.... 9/3/2013 8:46:52 PM

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