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SHOAPIE's Photo SHOAPIE SparkPoints: (258,121)
Fitness Minutes: (103,661)
Posts: 15,120
1/2/13 8:29 P

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 Pounds lost: 10.2 
 
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JULIACOLLINS62's Photo JULIACOLLINS62 Posts: 1,664
1/2/13 4:40 P

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Best of luck! The Manuel input is a terrific tool.

Skinny taste better than butter!


266 Days since:  Mindless eating
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (100,905)
Fitness Minutes: (31,387)
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1/2/13 12:12 P

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Hiya PonyGalPearl, as far as I know there is no Gluten Intolerance/Gluten Free or Lactose Intolerance/Dairy Free meal plan.

I am Gluten Free and what I do is:

Enter the food item(s) name into the Search box tab - the first Tab on the Nutrition Tracker.

If I can't find it as a general search then I search for it by name as entered by other members.

And finally if it doesn't appear there, then I enter the information myself under Enter Food Not Listed Link and it pops up in the Search or under My Favorites the next time I need to track it.

For further information on this subject you can read this article here:
www.sparkpeople.com/community/ask_th
e_
experts.asp?q=91


Hope this helps!

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 Pounds lost: 91.8 
 
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PONYGALPEARL SparkPoints: (575)
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1/2/13 9:47 A

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Can anyone help me get these criteria into my program?

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