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SHOAPIE's Photo SHOAPIE SparkPoints: (275,316)
Fitness Minutes: (109,213)
Posts: 15,367
1/2/13 8:29 P

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JULIACOLLINS62's Photo JULIACOLLINS62 Posts: 1,665
1/2/13 4:40 P

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Best of luck! The Manuel input is a terrific tool.

Skinny taste better than butter!


367 Days since:  Mindless eating
 
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AUTHENTICALLYME's Photo AUTHENTICALLYME Posts: 2,470
1/2/13 12:12 P

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Hiya PonyGalPearl, as far as I know there is no Gluten Intolerance/Gluten Free or Lactose Intolerance/Dairy Free meal plan.

I am Gluten Free and what I do is:

Enter the food item(s) name into the Search box tab - the first Tab on the Nutrition Tracker.

If I can't find it as a general search then I search for it by name as entered by other members.

And finally if it doesn't appear there, then I enter the information myself under Enter Food Not Listed Link and it pops up in the Search or under My Favorites the next time I need to track it.

For further information on this subject you can read this article here:
www.sparkpeople.com/community/ask_th
e_
experts.asp?q=91


Hope this helps!

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Team Leader: Mind, Body & Spirit

"You can't always see where you are going, but a SparkFriend walking the journey with you may see what you can't."

SparkPeople Started on 9.2.2012
1st Goal 50 pounds lost
(achieved 7.10.2013)
2nd Goal 70 pounds lost
(achieved 11.24.2014)
3rd Goal 100 pounds lost
(achieved 6.16.2015)
PONYGALPEARL SparkPoints: (575)
Fitness Minutes: (60)
Posts: 6
1/2/13 9:47 A

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Can anyone help me get these criteria into my program?

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