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team11532forum


  Team Forum
50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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SHARON632
SHARON632's Photo SparkPoints: (79,285)
Fitness Minutes: (19,397)
Posts: 16,369
1/1/13 11:24 P

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emoticon Hi and emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,742
1/1/13 2:57 P

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it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon



CHERYL_ANNE
CHERYL_ANNE's Photo SparkPoints: (54,356)
Fitness Minutes: (6,328)
Posts: 1,688
1/1/13 1:18 P

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Welcome to the 50+ Team, Ellen!

emoticon





 Pounds lost: 68.0 
 
0
17
34
51
68


JENAE954
Posts: 7,020
1/1/13 1:06 P

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


RENEWNAN
RENEWNAN's Photo Posts: 1,882
1/1/13 12:49 P

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122


HEALTHYONE2008
HEALTHYONE2008's Photo Posts: 15,249
1/1/13 12:27 P

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emoticon glad to have you joining the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 199.0 
 
213
200.75
188.5
176.25
164


MARYALICE411
MARYALICE411's Photo Posts: 21,135
1/1/13 12:25 P

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Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
215
200
185
170
155


MZELLENSCORNER
MZELLENSCORNER's Photo SparkPoints: (675)
Fitness Minutes: (20)
Posts: 13
1/1/13 12:23 P

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Hello I am looking forward to getting some support to help me drop off a few pounds and hopefully maintain my Weight and I am looking forward to getting to know People on here.


 current weight: 23.8  over
 
25
12.5
0
-12.5
-25


 
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