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SHARON632's Photo SHARON632 SparkPoints: (79,352)
Fitness Minutes: (19,397)
Posts: 16,369
1/1/13 11:03 P

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Hi Freddy. Welcome to the team.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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221.25
197.5
173.75
150
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,334
1/1/13 12:13 P

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Welcome
I also am starting the new year with a clean slate

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.0 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (216,469)
Fitness Minutes: (93,934)
Posts: 14,300
12/31/12 9:00 P

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emoticon

 Pounds lost: 29.0 
 
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26.25
35
FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,840
12/31/12 5:52 P

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Thank you all so much for the warm welcome:)


Freddy

 August Minutes: 559
 
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CHERYL_ANNE's Photo CHERYL_ANNE SparkPoints: (69,475)
Fitness Minutes: (13,428)
Posts: 1,760
12/31/12 4:25 P

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Welcome LONGBELT to the 50+ SparkTeam!



DAKOTA50's Photo DAKOTA50 Posts: 909
12/31/12 2:01 P

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I send you a big welcome too. emoticon

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


Total SparkPoints: 9,005
 
8,500
8,874
9,249
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SparkPoints Level 10
RENEWNAN's Photo RENEWNAN Posts: 1,882
12/31/12 1:43 P

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welcome
Happy New year to you too?


Edited by: RENEWNAN at: 1/1/2013 (08:26)
Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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111BUTTERFLY111's Photo 111BUTTERFLY111 Posts: 15,400
12/31/12 1:19 P

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emoticon back! Wishing you the best in 2013!

~ Cathy

Co-Leader of Rootin' for Ruby Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27277



Self-talk reflects your inner-most feelings.
- Asa Don Brown


398 Days since:  White sugar and flour
 
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MARYALICE411's Photo MARYALICE411 Posts: 22,754
12/31/12 1:10 P

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emoticon Freddy we are go are supporting each other sending you good vibes. Remember to keep your goals realistic measurable and not always about the scale. Exercise time, steps, inches smaller cloths size and some other goals.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,840
12/31/12 1:04 P

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Hi All,

Glad to be here. I'm looking for support, could sure use some good vibes. I have been slipping backwards and decided it was time to reset my goals...


Freddy

 August Minutes: 559
 
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