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SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,369
12/31/12 11:42 A

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emoticon Hi and emoticon . the problem with WW is that it is a diet and not a lifestyle change. We need to learn new, healthier habits as a way of life. emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,826
12/31/12 10:11 A

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emoticon 2013
This is the year to do it!

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 198.6 
 
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MARYALICE411's Photo MARYALICE411 Posts: 23,838
12/31/12 9:22 A

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emoticon just start. Once you start momentum will keep you going.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX



 current weight: 161.5 
 
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CHERYL_ANNE's Photo CHERYL_ANNE Posts: 1,820
12/31/12 7:13 A

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Hullo MOM2BUSH. Welcome to the 50+ Team. One foot in front of the other and you'll get to where you're going!

"One reason people resist change is that they focus on what they have to give up, rather than what they have to gain!" - Rick Godwin

"When you know the motivation behind your choices, you can make choices that support your authentic self decisions that free you, rather than restrict you." - Danielle LaPorte


 Pounds lost: 69.6 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (230,991)
Fitness Minutes: (97,377)
Posts: 14,570
12/31/12 6:04 A

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emoticon

 Pounds lost: 29.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,432
12/31/12 3:19 A

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emoticon emoticon

it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon

RENEWNAN's Photo RENEWNAN Posts: 1,882
12/31/12 2:32 A

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welcome
do it a bit at a time we can do it.
I AM going to lose 3y pounds this week
You can do it too.

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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RBUCKLEY2's Photo RBUCKLEY2 SparkPoints: (15,056)
Fitness Minutes: (7,227)
Posts: 1,887
12/30/12 11:26 P

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emoticon emoticon ! I also went to WW but never reached my goal. Now I'm trying SP. emoticon just emoticon !

~~~~Becca~~~~

I can do all things through Christ which strengheneth me. Philippians 4:13

www.youtube.com/user/TheBeccajb

Check out my website @:
https://www.amusestudio.com/Crafters
Place


 Pounds lost: 1.0 
 
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MOM2BUSH's Photo MOM2BUSH SparkPoints: (19,020)
Fitness Minutes: (37,100)
Posts: 5
12/30/12 10:16 P

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Hi. I'm a 53 year old Type 1 diabetic, and a lifetime member of WeightWatchers, who tried going back after regaining most of the weight I lost, but failed miserably. I decided to try something different, and this is my first day on SparkPeople, as well as my first post. I have undergone a lot of changes in the last 18 months - becoming an empty nester, moving to be closer to my husband's office, seeing my eldest child married, new church, new friends... 30 to 40 new (old) pounds. I lost 33 pounds on WW a few years ago, but just as I reached goal, they changed the program, and then the rest of my life changes started in. It didn't help that we moved to a place where there are literally dozens of amazing restaurants within a few miles, and I started working longer hours, limiting my ability to get to the gym in time for my favorite (Zumba) classes. So now I have applied myself to correcting the less than positive changes (mostly my weight), in order to better enjoy all the positive ones (our new home, my daughter's marriage, the chance to spend more time with my wonderful husband of 30 years again). It's a pleasure to meet you all.

To God be the glory!
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