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MOM2BUSH's Photo MOM2BUSH SparkPoints: (21,632)
Fitness Minutes: (46,220)
Posts: 5
12/31/12 5:17 P

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Hi, I'm a newbie, too. Welcome!

To God be the glory!
AUTHENTICALLYME's Photo AUTHENTICALLYME Posts: 2,487
12/31/12 4:29 P

Community Team Member

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Welcome to the 50+ SparkTeam, JIMJO93!

Team: Mind, Body & Spirit

"You can't always see where you are going, but a SparkFriend walking the journey with you may see what you can't."

SparkPeople Started on 9.2.2012
1st Goal 50 pounds lost
(achieved 7.10.2013)
2nd Goal 70 pounds lost
(achieved 11.24.2014)
3rd Goal 100 pounds lost
(achieved 6.16.2015)
SHARON632's Photo SHARON632 SparkPoints: (79,362)
Fitness Minutes: (19,397)
Posts: 16,370
12/31/12 11:38 A

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emoticon Hi and emoticon

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
245
221.25
197.5
173.75
150
HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,016
12/31/12 10:14 A

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emoticon to the team

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
213
200.75
188.5
176.25
164
MARYALICE411's Photo MARYALICE411 Posts: 26,442
12/31/12 9:24 A

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emoticon My DR said to make sure diet and exercise are never a chore. Find what feels good. Remember our ancestors didn't exercise, they just kept moving.

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


 current weight: 161.5 
 
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200
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,449
12/31/12 3:20 A

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it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon

RENEWNAN's Photo RENEWNAN Posts: 1,882
12/31/12 2:34 A

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You have come to the right place. You just have to add the willpower

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
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RBUCKLEY2's Photo RBUCKLEY2 SparkPoints: (15,056)
Fitness Minutes: (7,227)
Posts: 1,887
12/30/12 11:22 P

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~~~~Becca~~~~

I can do all things through Christ which strengheneth me. Philippians 4:13

www.youtube.com/user/TheBeccajb

Check out my website @:
https://www.amusestudio.com/Crafters
Place


 Pounds lost: 1.0 
 
0
9.75
19.5
29.25
39
JENAE954 Posts: 7,020
12/30/12 10:16 P

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Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
JIMJO93 SparkPoints: (31)
Fitness Minutes: (0)
Posts: 1
12/30/12 10:12 P

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I'm from Illinois, my goal is to be healthy, look good, lose weight so I can buy new clothes and feel good about it.

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